Citrus and Pomegranate Salad

This refreshing Citrus and Pomegranate Salad marries together citrus, pomegranate, and mint.

I was gifted with some beautiful grapefruits and oranges recently (which is a wonderful recurring theme in my life - I love free food), so I knew I had to make a salad. Since I have some pomegranate seeds in my freezer, I figured, why not make a Citrus and Pomegranate Salad.

I usually don't eat sugar on grapefruit, because I love their tart flavor, but for recipe sake, I thought I'd break convention. Feel free to add more sugar than the suggested amount.

Since I don't normally add sugar to my grapefruit, this was quite sweet for me. Actually, after making this salad, I think I may add a little sugar from now on, especially if it has mint, lime zest, and lime juice mixed with it.

I just happen to have a mint plant in my front yard (another gift, I believe), so I had to add it's wonderful fresh flavor to this salad.

Key limes are one of my favorite go-to sweet additions. You could substitute another lime variety, but by using key limes you may not need as much sugar.

Other Easy Salads You Might Like

• Thai Green Curry Salad with Cashews
• Sweet Potato Salad with Agave Mustard Dressing
• Garden Salad with Herbed Croutons and Vegan Ranch Dressing
• Vegan Broccoli Salad with Dried Cranberries

Citrus and Pomegranate Salad

This citrus salad is sweet and tart.

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Citrus and Pomegranate Salad

This refreshing Citrus and Pomegranate Salad marries together citrus, pomegranate, and mint.

Course Salad

Cuisine raw, vegan, gluten free

Keyword citrus and pomegranate salad, citrus salad

Prep Time 10 minutes

Total Time 10 minutes

Servings 2

Calories 123kcal

Author Willow Moon

Ingredients

• 1 medium grapefruit peeled and ends trimmed
• 1 medium orange  peeled and ends trimmed
• 2 tablespoons pomegranate seeds
• 1 tablespoon + 1 teaspoon sugar
• 3  tablespoons + 1 teaspoon mint leaves divided
• 1 teaspoon key lime zest
• juice from 2 key limes (2-3 teaspoons)

US Customary - Metric

Instructions

• In a coffee grinder or a Nutribullet with milling blade, blend sugar, mint leaves - reserving 2 tablespoons, and lime zest.
• With a pairing knife cut along the membrane of both sides of the grapefruit. Let the segments fall into a bowl. Repeat with the orange.
• Chop the rest of the mint leaves. Add them to the bowl with the orange and grapefruit. Add sugar mixture, pomegranate seeds, and lime juice. Toss to combine.

Nutrition

Calories: 123kcal | Carbohydrates: 30g | Protein: 2g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 2mg | Potassium: 362mg | Fiber: 4g | Sugar: 22g | Vitamin A: 1880IU | Vitamin C: 77.1mg | Calcium: 72mg | Iron: 0.5mg

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*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.