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Peanut Butter and Blueberry French Toast

This savory comforting Peanut Butter and Blueberry French Toast is a fun treat for the weekend. It is healthy and satisfying!

*Caution… affiliate link ahead. Not to worry, it just means that if you make a purchase through this link, I will receive a small commission and I will probably buy some more kitchen gadgets.

Most days I enjoy a smoothie with Vega One. It gives me my daily vitamins, minerals, antioxidants, probiotics, greens, and protein. It is quick and easy. Some days I want to have a leisurely breakfast with something sweet. Those are the days when I reach for French toast, like this Peanut Butter and Blueberry French Toast. I included peanut butter for a boost of protein so that I stay full longer. I used blueberries and mashed them to give a fruity jam quality without the sugar of jam. Then I sweetened the blueberry juice with agave syrup so it still has a sweet note.

Peanut Butter and Blueberry French Toast (vegan, gluten free) - This savory comforting recipe is a fun treat for the weekend. It is healthy and satisfying!

Peanut Butter and Blueberry French Toast

Ingredients

  • 1 cup blueberries (frozen)
  • 2 teaspoons agave syrup
  • 1 cup almond milk, unsweetened
  • 2 tablespoons ground chia seeds
  • 1/2 teaspoon vanilla or almond extract
  • 1 tablespoon gluten free all purpose flour
  • gluten free bread (I used Food For Life Brown Rice Bread)
  • coconut oil
  • peanut butter

Instructions

  1. Thaw blueberries and mash them in a bowl with a fork.  Drain the liquid (approx. 6 tablespoons) and set blueberries aside.
  2. In a saucepan heat the blueberry juice and agave syrup until the sauce comes to a boil.  Set aside.
  3. Mix the almond milk, ground chia seeds, vanilla or almond extract, and gluten free flour.
  4. Dip the bread into the mix.
  5. Heat the coconut oil in a pan and fry the French toast on both sides until golden brown.
  6. Spread peanut butter on one slice, top with blueberries and the other slice of bread. Serve with blueberry sauce for dipping.
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Comments

  2. Thank you for sharing this gluten free option! I have been trying to find new recipes to add to our monthly menus! 🙂

    Reply

    • It’s hard being gluten free, isn’t it! I think now that more and more people have gluten intolerance there will be more products available. For me, it’s hard to find good vegan gluten free bread products. Maybe it is time to make my own…

      Reply

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