• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
    • Contact
  • Well-Being
  • Recipes
  • Vegan 101
    • Lifestyle
    • Entertaining
    • Travel
    • Product Reviews
  • DIY
  • My Cookbooks
  • Store

Home » Recipes » Breakfast » Peanut Butter and Jelly Overnight Oats

September 6, 2017

Peanut Butter and Jelly Overnight Oats

This Peanut Butter and Jelly Overnight Oats is perfect for travel or on the go! It is a classic childhood combo in a new form!

Peanut Butter and Jelly Overnight Oats

Peanut butter is one thing that I try to always have stocked. It is one of my favorite condiments to use in recipes and for snacking. One of my favorite ways to use it is in a Peanut Sauce. I could practically drink it, it is so good!

Another way that I like to eat it is with chocolate chunks. It is a fun late night treat that I eat by the spoonful.

Since I am such a peanut butter fan, I just had to make a Peanut Butter and Jelly Overnight Oats recipe. I love to make overnight oats when I travel, especially overnight oats with protein or coffee in it. I add chia seeds for even more protein and fiber.

Honestly, I don’t remember the last time that I had a peanut butter and jelly sandwich, which is strange considering how much I love them. Making a recipe like this one easily takes the place of a peanut butter and jelly sandwich, since all the flavors are there.

Peanut Butter and Jelly Overnight Oats

Perfect for Travel

Overnight oats are about one of the easiest breakfasts that you can make. I first started making them for a road trip. Being vegan and gluten free can be difficult. At many restaurants there’s usually only a fruit bowl and potato dish to choose from.

They just don’t keep me satiated for very long, and many times I am ready for a nap afterwards. So I found that overnight oats are a great solution. They travel well, since the oats can be kept in dry storage, and I add almond milk or coffee the night before. I have even made them in hotel rooms.

I am always happily surprised when I go to a city that has something that I can eat for breakfast. Lunch and dinner are never a problem. There’s usually a Thai, Indian or Mexican restaurant that I can eat at. They serve vegan food that comes with rice or corn tortillas.

Cities that are larger or have a college campus are the cities that are more accommodating. They seem to be more aware of people’s dietary restrictions.

Peanut Butter and Jelly Overnight Oats

Other Easy Breakfasts

  • Peanut Butter Banana Porridge
  • Vegan Fruit and Yogurt Breakfast Parfait
  • Spicy Chickpea Scramble
  • Almond Chia Pudding
This Peanut Butter and Jelly Overnight Oats is perfect for travel or on the go! Click To Tweet

 

Peanut Butter and Jelly Overnight Oats

Peanut Butter and Jelly Overnight Oats

This vegan overnight oats is a healthy way to start your day!

*Don’t forget to come back and leave your feedback and star rating.

Affiliate links below. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

You May Need:

Agave syrup

Peanut Butter and Jelly Overnight Oats
Print

Peanut Butter and Jelly Overnight Oats

This Peanut Butter and Jelly Overnight Oats is perfect for travel or on the go! It is a classic childhood combo in a new form!

Course Breakfast
Cuisine vegan, gluten free
Keyword peanut butter and jelly overnight oats, vegan overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 (8 ounce) jars
Calories 233 kcal
Author Willow Moon

Ingredients

  • 1/2 cup gluten free rolled oats
  • 1 tablespoon peanut butter
  • 1 tablespoon chia seeds optional
  • 2 teaspoons agave syrup
  • 1/2 cup unsweetened almond milk
  • 6 tablespoons Blueberry Chia Jam

Instructions

  1. Put rolled oats, peanut butter, chia seeds, agave syrup, and unsweetened almond milk in a bowl. Stir and let sit in the fridge overnight.
  2. Stir again. Transfer to two 8 ounce mason jars, and layer with blueberry chia jam.
Nutrition Facts
Peanut Butter and Jelly Overnight Oats
Amount Per Serving
Calories 233 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 188mg 5%
Total Carbohydrates 31g 10%
Dietary Fiber 6g 24%
Sugars 10g
Protein 5g 10%
Vitamin A 0.3%
Vitamin C 3.3%
Calcium 15.3%
Iron 10.6%
* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

 

Peanut Butter and Jelly Overnight Oats collage photo

SUBSCRIBE AND NEVER MISS A POST!
Newsletter emailed once a week.
I agree to have my personal information transfered to MailChimp ( more information )
We respect your privacy

Filed Under: Breakfast, Home, Recipes Tagged With: agave syrup, almond milk, chia seeds, gluten free rolled oats, peanut butter

Reader Interactions

Comments

  1. Sarah Jacot says

    September 8, 2017 at 8:13 am

    Ooo yum! Thanks for sharing such a great and simple recipe!

    Reply
  2. Linda Luke says

    September 8, 2017 at 8:15 am

    I love oatmeal and I love peanut butter and jelly, but I never thought of this. Thanks for the idea.

    Reply
  3. Jenna says

    September 8, 2017 at 2:13 pm

    Sounds delish! I am really digging the sound of the blueberry chia jam. So much better than plain old grape jelly imo.

    Reply
    • Willow Moon says

      September 9, 2017 at 9:38 am

      Thanks Jenna! It is healthier too! Even though it has a little sweetener, the chia seeds have protein and fiber, so it slows the sugar down in your system.

      Reply
  4. kristal says

    September 8, 2017 at 3:04 pm

    I was looking for a overnight oats recipes. I live in Florida and we have a crazy hurricane coming ahead and it is good prep food.

    Reply
    • Willow Moon says

      September 9, 2017 at 9:40 am

      I am sending you good thoughts right now Kristal. Hopefully all will be well where you live.

      Reply
  5. Patricia @ Grab a Plate says

    September 9, 2017 at 10:23 am

    Love this idea, and nothing beats a classic PB & J!

    Reply
  6. Joanie @ One Dish Kitchen says

    September 11, 2017 at 2:34 pm

    This is such a wonderful breakfast and who doesn’t love the classic pb&j combo!

    Reply
  7. Shannon says

    November 8, 2017 at 11:44 am

    Wow- what a great idea!! I’m going to try this- I LOVE chia seeds, too! And almond milk 🙂

    Reply
    • Willow Moon says

      November 8, 2017 at 12:02 pm

      Thanks Shannon!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Footer

Privacy Policy

Disclaimer

Disclosure Policy

2-butterflies-circle-image

Namaste, I’m Willow!

Willow Moon I have been vegan for 20 years and gluten free for 8 years. Here you will find healthy gluten free vegan recipes and ways to heal, thrive, and consciously create.   Read more →

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Copyright © 2014 - 2019 Create Mindfully - All Rights Reserved. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Willow Moon and Create Mindfully with appropriate and specific direction to the original content. All photos and artwork are property of Willow Moon and Create Mindfully. Do not duplicate or copy without proper consent.