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Easy and Delicious Vegan Gluten Free Recipes

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Home » Recipes » Breakfast » Peanut Butter and Jelly Overnight Oats

September 6, 2017 By Willow Moon
This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases.

Peanut Butter and Jelly Overnight Oats

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This Peanut Butter and Jelly Overnight Oats is perfect for travel or on the go! It is a classic childhood combo in a new form!

Peanut Butter and Jelly Overnight Oats in a mason jar close up

Peanut butter is one thing that I try to always have stocked. It is one of my favorite condiments to use in recipes and for snacking.

 

One of my favorite ways to use it is in a Peanut Sauce. I could practically drink it, it is so good!

Another way that I like to eat it is with chocolate chunks. It is a fun late night treat that I eat by the spoonful.

Since I am such a peanut butter fan, I just had to make a Peanut Butter and Jelly Overnight Oats recipe.

I love to make overnight oats when I travel, especially overnight oats with protein or coffee in it. I add chia seeds for even more protein and fiber.

Honestly, I don't remember the last time that I had a peanut butter and jelly sandwich, which is strange considering how much I love them. Making a recipe like this one easily takes the place of a peanut butter and jelly sandwich, since all the flavors are there.

Peanut Butter and Jelly Overnight Oats in two mason jars

Perfect for Travel

Overnight oats are about one of the easiest breakfasts that you can make. I first started making them for a road trip.

Being vegan and gluten free can be difficult. At many restaurants there's usually only a fruit bowl and potato dish to choose from.

They just don't keep me satiated for very long, and many times I am ready for a nap afterwards. So I found that overnight oats are a great solution.

They travel well, since the oats can be kept in dry storage, and I add almond milk or coffee the night before. I have even made them in hotel rooms.

Peanut Butter and Jelly Overnight Oats bird's eye view

Other Easy Breakfasts

  • Peanut Butter Banana Porridge
  • Vegan Fruit and Yogurt Breakfast Parfait
  • Spicy Chickpea Scramble
  • Almond Chia Pudding
This Peanut Butter and Jelly Overnight Oats is perfect for travel or on the go! Click To Tweet

How to Make This Recipe

Mix almond milk, peanut butter, rolled oats, chia seeds, and agave syrup,  in a mason jar. Let sit overnight.

In the morning layer with blueberry chia jam.

How Long Do Overnight Oats Need to Soak?

Place them in the fridge for a minimum of 3-4 hours up to 72 hours.

Tips

  • You may want more liquid than I've listed. Start with the amount shown and check the consistency in the morning to see if you want more after it's been absorbed.
  • If you're in a hurry, you can use store-bought blueberry jam or another flavor.

How to Store

These overnight oats will last up to 3 days in the fridge.

Variations / Additions

  • strawberry chia jam, raspberry chia jam, or cranberry apple chia jam
  • smashed blueberries or another fruit
  • store-bought jam
  • almond butter or another nut butter
  • sunflower seed butter
  • maple syrup or another sweetener
  • soy milk, oat milk or another plant-based milk
  • vegan yogurt
  • roasted peanuts
  • protein powder
  • flax seeds

Peanut Butter and Jelly Overnight Oats with spoons

Recipe

This vegan overnight oats is a healthy way to start your day!

*Don't forget to come back and leave your feedback and star rating.

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You May Need:

Agave syrup

Peanut Butter and Jelly Overnight Oats
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5 from 1 vote

Peanut Butter and Jelly Overnight Oats

This Peanut Butter and Jelly Overnight Oats is perfect for travel or on the go! It is a classic childhood combo in a new form!
Course Breakfast
Cuisine vegan, gluten free
Keyword peanut butter and jelly overnight oats, vegan overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 (8 ounce) jars
Calories 233kcal
Author Willow Moon

Ingredients

  • ½ cup gluten free rolled oats
  • 1 tablespoon peanut butter
  • 1 tablespoon chia seeds optional
  • 2 teaspoons agave syrup
  • ½ cup unsweetened almond milk
  • 6 tablespoons Blueberry Chia Jam
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Instructions

  • Put rolled oats, peanut butter, chia seeds, agave syrup, and unsweetened almond milk in a bowl. Stir and let sit in the fridge overnight.
  • Stir again. Transfer to two 8 ounce mason jars, and layer with blueberry chia jam.

Nutrition

Calories: 233kcal | Carbohydrates: 31g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 120mg | Potassium: 188mg | Fiber: 6g | Sugar: 10g | Vitamin A: 15IU | Vitamin C: 2.7mg | Calcium: 153mg | Iron: 1.9mg
Love Animals?Support animals by reviewing vegan dishes or products on the abillion app. One review = $1 and takes 30 seconds! Use code WMOON to get started.
Did You Make This Recipe?Tag @createmindfully on Instagram and hashtag it #createmindfully!

*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

 

Peanut Butter and Jelly Overnight Oats collage photo with text

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Reader Interactions

Comments

  1. Shannon says

    November 08, 2017 at 11:44 am

    Wow- what a great idea!! I'm going to try this- I LOVE chia seeds, too! And almond milk 🙂

    Reply
    • Willow Moon says

      November 08, 2017 at 12:02 pm

      Thanks Shannon!

      Reply
  2. Joanie @ One Dish Kitchen says

    September 11, 2017 at 2:34 pm

    This is such a wonderful breakfast and who doesn't love the classic pb&j combo!

    Reply
  3. Patricia @ Grab a Plate says

    September 09, 2017 at 10:23 am

    Love this idea, and nothing beats a classic PB & J!

    Reply
  4. kristal says

    September 08, 2017 at 3:04 pm

    I was looking for a overnight oats recipes. I live in Florida and we have a crazy hurricane coming ahead and it is good prep food.

    Reply
    • Willow Moon says

      September 09, 2017 at 9:40 am

      I am sending you good thoughts right now Kristal. Hopefully all will be well where you live.

      Reply
  5. Jenna says

    September 08, 2017 at 2:13 pm

    Sounds delish! I am really digging the sound of the blueberry chia jam. So much better than plain old grape jelly imo.

    Reply
    • Willow Moon says

      September 09, 2017 at 9:38 am

      Thanks Jenna! It is healthier too! Even though it has a little sweetener, the chia seeds have protein and fiber, so it slows the sugar down in your system.

      Reply
  6. Linda Luke says

    September 08, 2017 at 8:15 am

    I love oatmeal and I love peanut butter and jelly, but I never thought of this. Thanks for the idea.

    Reply
  7. Sarah Jacot says

    September 08, 2017 at 8:13 am

    Ooo yum! Thanks for sharing such a great and simple recipe!

    Reply

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Namaste, I'm Willow!

Willow Moon

I have been vegan for 22 years and
gluten free for 10 years. Here you will
find healthy gluten free vegan recipes
and ways to heal, thrive, and
consciously create.

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