BBQ Jackfruit Sandwich
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Ingredients:
1 tablespoon olive oil ½ cup chopped onion 1 clove garlic minced 14.1 ounces organic young green jackfruit drained and rinsed 3 tablespoons BBQ seasoning (whole batch)
Ingredients:
1 tablespoon olive oil ½ cup chopped onion 1 clove garlic minced 14.1 ounces organic young green jackfruit drained and rinsed 3 tablespoons BBQ seasoning (whole batch)
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Ingredients:
¼ cup 4 ingredient sriracha BBQ sauce 1 cup water Salt and pepper
For Serving
4 buns 4 ingredient sriracha BBQ sauce (optional)
Ingredients:
¼ cup 4 ingredient sriracha BBQ sauce 1 cup water Salt and pepper
For Serving
4 buns 4 ingredient sriracha BBQ sauce (optional)
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Ingredients:
Sliced avocado (optional) Sliced pineapple (optional) Cilantro (optional) Sriracha coleslaw or another coleslaw (optional)
Ingredients:
Sliced avocado (optional) Sliced pineapple (optional) Cilantro (optional) Sriracha coleslaw or another coleslaw (optional)
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Place jackfruit in a bowl. Pull apart jackfruit with your hands or two forks. Add BBQ seasoning. Mix well. Set aside.
Place jackfruit in a bowl. Pull apart jackfruit with your hands or two forks. Add BBQ seasoning. Mix well. Set aside.
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Heat olive oil in a large pan on medium heat. Add onions. Cook until translucent, about 5 minutes. Add garlic. Cook 30 seconds.
Heat olive oil in a large pan on medium heat. Add onions. Cook until translucent, about 5 minutes. Add garlic. Cook 30 seconds.
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Add BBQ seasoned jackfruit. Cook about 5 minutes. Add BBQ sauce and water. Cover and cook on medium low heat for 15-20 minutes.
Add BBQ seasoned jackfruit. Cook about 5 minutes. Add BBQ sauce and water. Cover and cook on medium low heat for 15-20 minutes.
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Assemble sandwiches with BBQ jackfruit, sliced avocado, pineapple, cilantro, or coleslaw.
Assemble sandwiches with BBQ jackfruit, sliced avocado, pineapple, cilantro, or coleslaw.
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Click to get the recipe @ createmindfully.com
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