Black Bean and Corn Vegan Quesadilla
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Black Bean and Corn Vegan Quesadilla

This rich vegan gluten free Black Bean and Corn Vegan Quesadilla with roasted green chiles can be made in no time.
Course Main Course
Cuisine vegan, gluten free
Keyword black bean and corn quesadilla, black bean quesadilla, vegan quesadilla
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 207kcal
Author Willow Moon

Ingredients

Instructions

  • Spread vegan cream cheese on a tortilla. Layer on spicy black beans, and mash them into tortilla with a fork.
  • Next, layer on corn and roasted green chiles. Sprinkle salt and pepper on top, and add the other tortilla.
  • Spray coconut oil on a heated pan. Cook quesadilla until golden brown. Flip and cook other side.

Notes

You can also buy roasted green chiles.

Nutrition

Calories: 207kcal | Carbohydrates: 27g | Protein: 6g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 0mg | Sodium: 382mg | Potassium: 189mg | Fiber: 4g | Sugar: 2g | Vitamin A: 80IU | Vitamin C: 8.7mg | Calcium: 60mg | Iron: 2mg