Chocolate Banana Peanut Butter Smoothie for Healing a Broken Bone
Print

Chocolate Banana Peanut Butter Smoothie for Healing a Broken Bone

This healthy nutrient rich Chocolate Banana Peanut Butter Smoothie for Healing a Broken Bone is high in calcium, magnesium, vitamin D, protein, and vitamin K. It is what I have been drinking since breaking my ankle to make sure that I am getting all the nutrients I need.
Course Breakfast
Cuisine vegan, gluten free
Keyword chocolate banana peanut butter smoothie, foods to heal broken bones, vegan smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 586
Author Willow Moon

Ingredients

Instructions

  • Blend all ingredients in a Nutribullet or blender. If you are using a Nutribullet, you will need to blend in batches.

Notes

You may want to add more liquids depending upon how much of the other ingredients you add.
*I am not a doctor or a nutritionist. This is not to be taken as medical advice.

Nutrition

Calories: 586kcal | Carbohydrates: 50g | Protein: 32g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Cholesterol: 0mg | Sodium: 1067mg | Potassium: 1140mg | Fiber: 18g | Sugar: 18g | Vitamin A: 10325IU | Vitamin C: 74.6mg | Calcium: 1476mg | Iron: 7.6mg