Stuffed Portobello Mushrooms with Hemp Seed Cauliflower Rice Pilaf
These Stuffed Portobello Mushrooms with Hemp Seed Cauliflower Rice Pilaf are perfect as a main dish or side for the holidays!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Preheat oven to 400°.
Wipe mushrooms with a damp towel. Remove the caps off the mushrooms and scoop out the gills. Brush the mushroom caps with olive oil. Bake at 400° for 7 minutes. Drain the water out of the mushrooms. Season with salt and pepper.
Stuff each mushroom with 1/4 cup hemp seed cauliflower rice pilaf, and bake for another 5-7 minutes, or until mushrooms are tender.
Calories: 101kcal | Carbohydrates: 6g | Protein: 6g | Fat: 5g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 9mg | Potassium: 358mg | Fiber: 1g | Sugar: 3g | Vitamin A: 50IU | Vitamin C: 2.6mg | Calcium: 26mg | Iron: 1.9mg