Coconut Mango Cucumber Smoothie
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Coconut Mango Cucumber Smoothie

This refreshing vegan Coconut Mango Cucumber Smoothie will quench your thirst on a hot Summer day!
Course Drinks
Cuisine vegan, gluten free
Keyword coconut smoothie, cucumber smoothie, vegan smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 356kcal
Author Willow Moon

Ingredients

  • tablespoons coconut oil
  • cup water
  • cup English chopped cucumber
  • 1 cup fresh or frozen chopped mango
  • 1/2 teaspoon chopped mint optional

Instructions

  • Mix coconut oil, water, and cucumber in a blender or NutriBullet*. Add frozen mango and mint, if using, and mix until blended.

Notes

This will prevent the coconut oil from freezing and becoming crunchy in the smoothie. Whenever you add coconut oil to a frozen ingredient, it freezes.

Nutrition

Calories: 356kcal | Carbohydrates: 28g | Protein: 2g | Fat: 28g | Saturated Fat: 24g | Cholesterol: 0mg | Sodium: 16mg | Potassium: 430mg | Fiber: 3g | Sugar: 24g | Vitamin A: 1895IU | Vitamin C: 62.9mg | Calcium: 35mg | Iron: 0.6mg