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5
from 1 vote
Mocha Molasses Pumpkin Smoothie
This easy healthy Mocha Molasses Pumpkin Smoothie is a great way to get your morning coffee and veggies too!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
vegan, gluten free
Servings:
1
Calories:
411
kcal
Author:
Willow Moon
Ingredients
½
cup
pumpkin puree
½
frozen banana
½
cup
unsweetened almond milk
1
cup
brewed coffee
1
scoop chocolate protein powder
- I used Vega All-in-One
¼
cup
raw pumpkin seeds
1
tablespoon
blackstrap molasses
US Customary
-
Metric
Instructions
Mix all ingredients in a
Nutribullet
or blender.
Nutrition
Calories:
411
kcal
|
Carbohydrates:
48
g
|
Protein:
27
g
|
Fat:
14
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
432
mg
|
Potassium:
1281
mg
|
Fiber:
10
g
|
Sugar:
27
g
|
Vitamin A:
22065
IU
|
Vitamin C:
51.6
mg
|
Calcium:
373
mg
|
Iron:
9.5
mg