Go Back
Print
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Maple and Molasses Granola
This sweet rich gluten free Maple and Molasses Granola is easy to make and you can control the ingredients!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Breakfast
Cuisine:
vegan, gluten free
Servings:
4
Calories:
226
kcal
Author:
Willow Moon
Ingredients
2
cups
gluten free rolled oats
2
teaspoons
vanilla extract
2
teaspoons
black strap molasses
1
tablespoon
maple syrup
1
tablespoon
coconut oil
Salt
US Customary
-
Metric
Instructions
Preheat oven to 325ᵒ.
Microwave the wet ingredients for 30 seconds. Mix all the wet ingredients together, then add the granola.
Spread granola mix onto a parchment lined baking sheet.
Bake @ 325ᵒ for 15 minutes. Stir the mix around to bake the other side, and bake for another 10-15 minutes.
Nutrition
Calories:
226
kcal
|
Carbohydrates:
36
g
|
Protein:
5
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Cholesterol:
0
mg
|
Sodium:
7
mg
|
Potassium:
197
mg
|
Fiber:
4
g
|
Sugar:
8
g
|
Calcium:
35
mg
|
Iron:
1.9
mg