Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Chocolate Cauliflower Smoothie
This easy Chocolate Cauliflower Smoothie is sweet and creamy. You'd never know there's cauliflower in it.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
1
Calories:
372
kcal
Author:
Willow Moon
Equipment
Nutribullet
or high speed blender
Ingredients
½
cup
riced cauliflower
1
frozen banana
1
tablespoon
chia seeds
2
tablespoons
cacao powder
¼
cup
vanilla coconut yogurt
1
cup
oat milk
Chopped chocolate chips
(optional)
Instructions
Mix all ingredients in a high speed blender or Nutribullet.
Pour into a glass and top with chopped chocolate chips.
Video
Nutrition
Calories:
372
kcal
|
Carbohydrates:
71
g
|
Protein:
12
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
150
mg
|
Potassium:
981
mg
|
Fiber:
15
g
|
Sugar:
38
g
|
Vitamin A:
574
IU
|
Vitamin C:
57
mg
|
Calcium:
532
mg
|
Iron:
5
mg