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3 Ingredient Vegan Chili
This easy comforting 3 Ingredient Vegan Chili is perfect for a road trip or if you want a quick meal. It is packed with protein to satisfy.
Prep Time
3
minutes
mins
Cook Time
17
minutes
mins
Total Time
20
minutes
mins
Course:
Chili
Cuisine:
American
Servings:
4
cups
Calories:
227
kcal
Author:
Willow Moon
Ingredients
15.5
ounce
can pinto beans
2
cups
spicy salsa
or your favorite salsa
1 ½
cups
vegan crumbles - I used Beyond Meat Beefy Crumbles
¼ - ½
cup
water
US Customary
-
Metric
Instructions
Bring pinto beans, salsa, vegan crumbles, and water to a boil. Simmer for 8 minutes. If mixture becomes too think, add more water.
Nutrition
Calories:
227
kcal
|
Carbohydrates:
26
g
|
Protein:
23
g
|
Fat:
4
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
1560
mg
|
Potassium:
673
mg
|
Fiber:
8
g
|
Sugar:
6
g
|
Vitamin A:
625
IU
|
Vitamin C:
3.2
mg
|
Calcium:
116
mg
|
Iron:
5.5
mg