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Harissa Hummus
Spicy Harissa Hummus is a hostess' dream come true because it can be made ahead of time and it is made in minutes. It is perfect to add to your game day menu. It is a great choice for vegans and non-vegans alike!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Appetizer
Cuisine:
Mediterranean inspired
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
8
Calories:
168
kcal
Author:
Willow Moon
Equipment
food processor
Ingredients
15
ounces
garbanzo beans
drained and rinsed
¼
cup
tahini
¼
cup
lemon juice
1
clove
garlic
minced
2
tablespoons
olive oil
2
tablespoons
+ 1 teaspoon harissa paste
¼
cup
water
Salt
US Customary
-
Metric
Instructions
Mix all ingredients in a food processor until smooth and creamy.
Notes
This recipe will last about 5 days in an airtight container in the fridge.
Nutrition
Calories:
168
kcal
|
Carbohydrates:
17
g
|
Protein:
6
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
57
mg
|
Potassium:
210
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
40
IU
|
Vitamin C:
4.7
mg
|
Calcium:
37
mg
|
Iron:
1.9
mg