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Edamame Avocado Hummus
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Edamame Avocado Hummus

This creamy Edamame Avocado Hummus is easy to make and is cheaper than store bought! It is perfect for people on a low carb diet.
Course Appetizer
Cuisine vegan, gluten free
Keyword avocado hummus, edamame hummus
Prep Time 5 minutes
Total Time 5 minutes
Servings 8
Calories 144kcal

Ingredients

  • 12 ounce bag shelled edamame soybeans
  • ¼ cup tahini
  • 1 clove garlic minced
  • ¼ cup lemon juice
  • ½ cup avocado
  • ¼ cup water or more if desired
  • 2 tablespoons olive oil
  • salt and pepper

Instructions

  • Mix all ingredients in a food processor until smooth.

Nutrition

Calories: 144kcal | Carbohydrates: 7g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 6mg | Potassium: 273mg | Fiber: 3g | Sugar: 1g | Vitamin A: 15IU | Vitamin C: 6.9mg | Calcium: 37mg | Iron: 1.4mg