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ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich
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ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich

This savory smoky ELT (Eggplant Bacon, Lettuce, and Tomato) Sandwich is a healthy take on the classic.
Course Main Course
Cuisine vegan, gluten free
Keyword eggplant bacon, vegan BLT with eggplant bacon
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 237kcal

Ingredients

Instructions

  • Toast bread.
  • Spread vegan mayo on a slice of bread. Layer eggplant bacon, lettuce, and tomato and top.

Nutrition

Calories: 237kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 0g | Cholesterol: 12mg | Sodium: 360mg | Potassium: 173mg | Fiber: 2g | Sugar: 7g | Vitamin A: 665IU | Vitamin C: 7.8mg | Calcium: 80mg | Iron: 0.4mg