Go Back
Print
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Blueberry Chia Jam
This healthy Blueberry Chia Jam is packed with nutrition! It is thickened with chia seeds and made with very little sweetener.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
vegan, gluten free
Servings:
12
Calories:
27
kcal
Author:
Willow Moon
Ingredients
1 ½
cups
fresh or frozen blueberries
3
tablespoons
chia seeds
1
teaspoon
agave syrup
US Customary
-
Metric
Instructions
Mix all ingredients in a
food processor
. Let sit at least 30 minutes.
Nutrition
Calories:
27
kcal
|
Carbohydrates:
4
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
0
mg
|
Potassium:
26
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
10
IU
|
Vitamin C:
1.8
mg
|
Calcium:
20
mg
|
Iron:
0.3
mg