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Cranberry Apple Chickpea Salad Sandwich
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Cranberry Apple Chickpea Salad Sandwich

This sweet and savory Cranberry Apple Chickpea Salad Sandwich is perfect for a potluck or a light lunch.
Course Main Course
Cuisine vegan, gluten free
Keyword chickpea salad sandwich, vegan sandwich recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 438kcal

Ingredients

Cranberry Lime Dressing

Chickpea Salad

  • 15 oz. garbanzo beans (chickpeas)
  • apple I used Gala, chopped
  • key lime
  • ¾ cup pecans chopped
  • ¾ cup dried cranberries
  • ¼ cup grated carrots
  • salt to taste
  • 16 slices gluten free bread

Instructions

  • Cranberry Lime Dressing: Mix all ingredients until smooth and creamy.
  • Chickpea Salad: Drain and rinse beans. Set aside in a bowl.
  • Add juice of the key lime to the chopped apple so that it keeps its color.
  • Mix the dressing and the rest of ingredients in with the beans. Serve on toasted bread or by itself.

Nutrition

Calories: 438kcal | Carbohydrates: 61g | Protein: 8g | Fat: 17g | Saturated Fat: 1g | Cholesterol: 12mg | Sodium: 279mg | Potassium: 234mg | Fiber: 7g | Sugar: 19g | Vitamin A: 845IU | Vitamin C: 3.1mg | Calcium: 111mg | Iron: 2.1mg