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5 Ingredient Sun-Dried Tomato Soup
Made in about 10 minutes, this quick and easy 5 Ingredient Sun-Dried Tomato Soup is made with mostly pantry staples. It is healthy and comforting.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Soup
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
5
Calories:
155
kcal
Author:
Willow Moon
Equipment
high speed blender
Ingredients
28
ounces
crushed tomatoes
¼
cup
sun-dried tomatoes
1
cup
full fat coconut milk
¼
cup
fresh basil
or 4 teaspoons dried basil
1
clove
garlic
minced
salt and pepper
½
cup
water or more to desired consistency
US Customary
-
Metric
Instructions
Mix all ingredients in a blender.
Pour into a pot and bring to a boil. Reduce heat to a simmer, and cook 5 minutes.
Notes
This sun-dried tomato soup recipe will last about 5 days in an airtight container in the fridge.
Nutrition
Calories:
155
kcal
|
Carbohydrates:
16
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Cholesterol:
0
mg
|
Sodium:
229
mg
|
Potassium:
753
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
455
IU
|
Vitamin C:
17.7
mg
|
Calcium:
70
mg
|
Iron:
4.1
mg