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5
from 1 vote
Grilled Pineapple Guacamole
Guacamole just got better! Sweet fresh grilled pineapple and grilled avocado add a smokiness to this Grilled Pineapple Guacamole.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Dip
Cuisine:
vegan, gluten free
Servings:
8
Calories:
105
kcal
Author:
Willow Moon
Ingredients
½
cup
chopped grilled pineapple
2
large firm avocados
- I used Hass
1
tablespoon
olive oil for grilling
¼
chopped red onion
4
teaspoons
chopped jalapeño
¼
cup
chopped cilantro
¼
cup
key lime juice
Salt
Instructions
Slice pineapple and avocado.
Oil grill pan. Grill sliced pineapple and avocado until grill marks appear. Turn over and grill other side.
Mash avocado. Chop grilled pineapple, onion, cilantro, and jalapeño. Add to mashed avocado.
Add salt and lime juice. Let sit in fridge until it cools.
Nutrition
Calories:
105
kcal
|
Carbohydrates:
6
g
|
Protein:
1
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
4
mg
|
Potassium:
275
mg
|
Fiber:
3
g
|
Sugar:
1
g
|
Vitamin A:
135
IU
|
Vitamin C:
15.6
mg
|
Calcium:
7
mg
|
Iron:
0.3
mg