Peanut Butter and Blueberry French Toast
This savory comforting Peanut Butter and Blueberry French Toast is a fun treat for the weekend. It is healthy and satisfying!
Servings 6 slices
Blueberry Dipping Sauce
- 1 cup blueberries frozen
- 2 teaspoons agave syrup
Blueberry Dipping Sauce: Thaw blueberries and mash them in a bowl with a fork. Drain the liquid (approx. 6 tablespoons) and set blueberries aside.
In a saucepan heat the blueberry juice and agave syrup until the sauce comes to a boil. Set aside.
French Toast: Mix the almond milk, ground chia seeds, vanilla extract, and gluten free flour.
Dip the bread into the mix.
Heat the coconut oil in a pan and fry the French toast on both sides until golden brown.
Spread peanut butter on one slice, top with blueberries and the other slice of bread. Serve with blueberry sauce for dipping.
Calories: 172kcal | Carbohydrates: 12g | Protein: 5g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 132mg | Potassium: 139mg | Fiber: 3g | Sugar: 6g | Vitamin A: 15IU | Vitamin C: 2.4mg | Calcium: 82mg | Iron: 0.7mg