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Chipotle Hummus
This healthy Chipotle Hummus is perfect for a party. It only takes about 5 minutes to make and is way cheaper than store-bought!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dip
Cuisine:
Mediterranean inspired
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
8
Calories:
130
kcal
Author:
Willow Moon
Equipment
food processor
Ingredients
15
oz.
can garbanzo beans
drained and rinsed
¼
cup
tahini
¼
cup
lemon juice
1 -2
cloves
garlic
minced
¼
cup
water
(optional)
2
tablespoons
olive oil
1
chipotle in adobo sauce
1
teaspoon
cumin
½
teaspoon
chili powder
Pinch
paprika
optional
Salt
US Customary
-
Metric
Instructions
In a food processor, mix all ingredients until well blended.
Serve with paprika or adobo sauce on top.
Video
Notes
This hummus recipe will last about 5 days in an airtight container.
Nutrition
Calories:
130
kcal
|
Carbohydrates:
10
g
|
Protein:
4
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
185
mg
|
Potassium:
128
mg
|
Fiber:
2
g
|
Sugar:
0
g
|
Vitamin A:
160
IU
|
Vitamin C:
5.3
mg
|
Calcium:
37
mg
|
Iron:
1.2
mg