Go Back
Print
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Kale Salad with Blueberries and Pomegranate
This sweet healthy Kale Salad with Blueberries and Pomegranate makes a perfect side or light lunch.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Salad
Cuisine:
raw, vegan, gluten free
Servings:
2
Calories:
115
kcal
Author:
Willow Moon
Ingredients
4
cups
baby kale
½
cup
blueberries
½
pomegranate seeds
¼
cup
blackberry ginger balsamic vinegar
US Customary
-
Metric
Instructions
In a large bowl or two bowl, place baby kale, blueberries, and pomegranate seeds. Drizzle on blackberry ginger balsamic vinegar. Toss.
Nutrition
Calories:
115
kcal
|
Carbohydrates:
22
g
|
Protein:
6
g
|
Fat:
1
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
58
mg
|
Potassium:
722
mg
|
Fiber:
0
g
|
Sugar:
8
g
|
Vitamin A:
13385
IU
|
Vitamin C:
164.4
mg
|
Calcium:
210
mg
|
Iron:
2.3
mg