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Peanut Butter and Jelly Overnight Oats
This Peanut Butter and Jelly Overnight Oats is perfect for travel or on the go! It is a classic childhood combo in a new form!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
vegan, gluten free
Servings:
2
(8 ounce) jars
Calories:
233
kcal
Author:
Willow Moon
Ingredients
½
cup
gluten free rolled oats
1
tablespoon
peanut butter
1
tablespoon
chia seeds
optional
2
teaspoons
agave syrup
½
cup
unsweetened almond milk
6
tablespoons
Blueberry Chia Jam
Instructions
Put rolled oats, peanut butter, chia seeds, agave syrup, and unsweetened almond milk in a bowl. Stir and let sit in the fridge overnight.
Stir again. Transfer to two 8 ounce mason jars, and layer with blueberry chia jam.
Nutrition
Calories:
233
kcal
|
Carbohydrates:
31
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
120
mg
|
Potassium:
188
mg
|
Fiber:
6
g
|
Sugar:
10
g
|
Vitamin A:
15
IU
|
Vitamin C:
2.7
mg
|
Calcium:
153
mg
|
Iron:
1.9
mg