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Vegan Curry Salad
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Vegan Curry Salad

This crunchy sweet and savory Vegan Curry Salad is perfect for lunch or a potluck. Put it in a wrap or eat it by itself.
Course Main Course
Cuisine vegan, gluten free
Keyword curry salad, vegan curry salad
Prep Time 5 minutes
soak soy curls 10 minutes
Total Time 15 minutes
Servings 6
Calories 341kcal

Ingredients

  • 2 cups soy curls
  • ½ cup vegan mayo
  • 1 ½ teaspoon curry powder
  • 2 stalks celery, chopped (½ cup)
  • 1 Granny Smith apple, chopped (1 cup)
  • ¼ cup chopped green onion (3 green onions)
  • 1 cup roasted and salted cashews chopped
  • ½ cup dried cranberries
  • Salt

Instructions

  • Prepare soy curls by adding hot water to them and letting them sit for 10 minutes. Drain the water and they are ready to use.
  • In a separate bowl, mix vegan mayo and curry powder. Add soy curls, celery, Granny Smith apple, green onion, cashews, cranberries, and salt. Mix well. Serve over lettuce or in a sandwich or wrap.

Notes

If you squeeze lemon juice on the chopped apple it will help to keep them from browning.

Nutrition

Calories: 341kcal | Carbohydrates: 24g | Protein: 8g | Fat: 24g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 381mg | Potassium: 267mg | Fiber: 3g | Sugar: 11g | Vitamin A: 120IU | Vitamin C: 2.6mg | Calcium: 23mg | Iron: 3.1mg