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Tofu Noodle Soup
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Tofu Noodle Soup

This healthy Tofu Noodle Soup is pure comfort food in a bowl. Warm up with this easy meal on a cold Winter day. 
Course Soup
Cuisine vegan, gluten free
Keyword tofu noodle soup, vegan chicken noodle soup
Prep Time 5 minutes
Cook Time 27 minutes
Total Time 32 minutes
Servings 9
Calories 169kcal

Ingredients

For Serving (optional)

Instructions

  • Place a large stockpot over medium heat and add olive oil. Add chopped onion, garlic, celery, and carrots. Cook for about 5 minutes, until vegetables are softened.
  • Add vegetable broth, thyme, bay leaf, tamari, and salt and pepper. Bring to a boil, then add noodles. Cook for 7-10 minutes (or according to package directions). The last 2-3 minutes, add the Savory Baked Tofu to heat it through.
  • Pull out bay leaf. Serve with lemon wedges and chopped parsley, if desired.

Nutrition

Calories: 169kcal | Carbohydrates: 25g | Protein: 6g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 1129mg | Potassium: 169mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2665IU | Vitamin C: 2.1mg | Calcium: 26mg | Iron: 0.9mg