Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
2
votes
Blueberry Lemonade Chia Fresca
This healthy homemade Blueberry Lemonade Chia Fresca is perfect for Summer. Serve it at a party or make it into a cocktail.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
2
Calories:
117
kcal
Author:
Willow Moon
Equipment
high speed blender
Ingredients
½
cup
blueberries
½
cup
lemon juice
1 ¼
cup
water
1-2
tablespoons
chia seeds
2
tablespoons
maple syrup
US Customary
-
Metric
Instructions
Add all the ingredients except the chia seeds to a
Nutribullet
or blender. Blend until there are no chunks of blueberries.
Let sit for about 10-15 minutes so that the chia seeds get gelatinous.
Notes
This chia lemonade will last several days in the fridge.
Nutrition
Calories:
117
kcal
|
Carbohydrates:
25
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
11
mg
|
Potassium:
160
mg
|
Fiber:
3
g
|
Sugar:
17
g
|
Vitamin C:
27.2
mg
|
Calcium:
60
mg
|
Iron:
0.6
mg