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5
from 1 vote
Raw Cucumber Dill Soup
This cool refreshing Raw Cucumber Dill Soup will help you beat the heat in the Summer months.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Soup
Cuisine:
raw, vegan, gluten free
Servings:
3
Calories:
137
kcal
Author:
Willow Moon
Ingredients
2
large cucumbers
(4 cups)
1
avocado
(½ cup)
1
tablespoon
fresh dill
¼
cup
cilantro
2
tablespoons
lemon juice
2
teaspoons
low sodium gluten free tamari
3 ½
teaspoons
chopped jalapeño
US Customary
-
Metric
Instructions
Process all ingredients in a food processor until smooth. Chill and serve.
Nutrition
Calories:
137
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
233
mg
|
Potassium:
611
mg
|
Fiber:
6
g
|
Sugar:
3
g
|
Vitamin A:
395
IU
|
Vitamin C:
24.3
mg
|
Calcium:
36
mg
|
Iron:
0.9
mg