Raw Cucumber Dill Soup
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Raw Cucumber Dill Soup

This cool refreshing Raw Cucumber Dill Soup will help you beat the heat in the Summer months.
Course Soup
Cuisine raw, vegan, gluten free
Keyword cold cucumber soup, raw cucumber soup
Prep Time 5 minutes
Total Time 5 minutes
Servings 3
Calories 137kcal
Author Willow Moon

Ingredients

  • 2 large cucumbers (4 cups)
  • 1 avocado (1/2 cup)
  • 1 tablespoon fresh dill
  • 1/4 cup cilantro
  • 2 tablespoons lemon juice
  • 2 teaspoons low sodium gluten free tamari
  • 3 1/2 teaspoons chopped jalapeƱo

Instructions

  • Process all ingredients in a food processor until smooth. Chill and serve.

Nutrition

Calories: 137kcal | Carbohydrates: 11g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 233mg | Potassium: 611mg | Fiber: 6g | Sugar: 3g | Vitamin A: 395IU | Vitamin C: 24.3mg | Calcium: 36mg | Iron: 0.9mg