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2
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Green Raw Applesauce
This easy healthy Green Raw Applesauce comes together in minutes! It makes a great snack.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Side Dish
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
2
Calories:
190
kcal
Author:
Willow Moon
Equipment
food processor
or high speed blender
Ingredients
4
Granny Smith apples
2
tablespoons
water
2
teaspoons
lemon juice
¼
teaspoon
of nutmeg
¼
teaspoon
of cinnamon
US Customary
-
Metric
Instructions
Mix all ingredients in a blender,
NutriBullet
or food processor.
Notes
This recipe will last 3-5 days in an airtight container in the fridge.
Nutrition
Calories:
190
kcal
|
Carbohydrates:
50
g
|
Protein:
0
g
|
Fat:
0
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
4
mg
|
Potassium:
389
mg
|
Fiber:
8
g
|
Sugar:
37
g
|
Vitamin A:
195
IU
|
Vitamin C:
18.6
mg
|
Calcium:
22
mg
|
Iron:
0.4
mg