Green Raw Applesauce

This easy healthy Green Raw Applesauce comes together in minutes! It makes a great snack.

This applesauce not only comes together in minutes, it has all of its nutrients since it is raw.

I used Granny Smith apples, but you could use whatever your favorite apple is.

Other Apple Recipes

• Peanut Butter Caramel Apples
• Apple Cinnamon Chia Pudding
• Cranberry Apple Chia Jam
• Roasted Brussels Sprouts and Apples with Tahini Dressing

How to Make This Recipe

Mix Granny Smith apples, cinnamon, nutmeg, lemon juice, and water in a Nutribullet or food processor.

Recipe

There's no need to buy processed applesauce when it's so easy to make raw applesauce at home!

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This recipe was originally published on November 28, 2014. I've added new photos and more text.

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Green Raw Applesauce

This easy healthy Green Raw Applesauce comes together in minutes! It makes a great snack.

Course Side Dish

Cuisine raw, vegan, gluten free

Keyword green applesauce, homemade applesauce, raw applesauce

Prep Time 5 minutes

Total Time 5 minutes

Servings 2

Calories 190kcal

Author Willow Moon

Ingredients

• 4 Granny Smith apples
• 2 tablespoons water
• 2 teaspoons lemon juice
• ¼ teaspoon of nutmeg
• ¼ teaspoon of cinnamon

US Customary - Metric

Instructions

• Mix all ingredients in a NutriBullet or food processor.
  

Nutrition

Calories: 190kcal | Carbohydrates: 50g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 4mg | Potassium: 389mg | Fiber: 8g | Sugar: 37g | Vitamin A: 195IU | Vitamin C: 18.6mg | Calcium: 22mg | Iron: 0.4mg

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*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.