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    Home » Recipes » Sides

    Published: Nov 7, 2020 · Modified: Aug 10, 2023 by Willow Moon · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases.

    Green Raw Applesauce

    Jump to Recipe Pin
    Green Raw Applesauce

    This easy healthy Green Raw Applesauce comes together in minutes! It makes a great snack.

    Green Raw Applesauce in a bowl with cinnamon sticks.

    This Green Raw Applesauce not only comes together in minutes, but it also has all of its nutrients since it is raw.

    I used Granny Smith apples, but you could use whatever your favorite apple is.

    It makes a great after-school snack or side. Other healthy apple recipes I've made are my Apple Nachos and Apple Walnut Balls.

    For a healthy lunch try my Roasted Sweet Potato Salad with Apples. Another recipe with green apples is my Detox Juice Cleanse.

    Jump to:
    • ❤️ Why You'll Love It
    • 🧾 Ingredients
    • 🔪 Instructions
    • 👩🏻‍🍳 Recipe FAQs
    • Other Apple Recipes
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love It

    • It is sweet, tart, and flavorful.
    • It is made in about 5 minutes!
    • It is healthy and packed with nutrients.

    🧾 Ingredients

    Ingredients on a cutting board with labels.
    • Granny Smith apples: I like Granny Smith because of their tart flavor. You could use your favorite apples.
    • Lemon juice: For a bright tart flavor and to preserve the apple sauce longer.
    • Cinnamon and nutmeg: To add a warm spice flavor.

    This is an overview of the ingredients. To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

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    🔪 Instructions

    Ingredients in a food processor. before mixing.

    Step 1: Add Granny Smith apples, cinnamon, nutmeg, lemon juice, and water to a Nutribullet or food processor.

    Applesauce in a food processor after blending.

    Step 2: Mix to your desired consistency.

    Green Raw Applesauce in a bowl with Granny Smith apples next to it.

    👩🏻‍🍳 Recipe FAQs

    How long will homemade applesauce last?

    This raw homemade applesauce will last 3-5 days in an airtight container in the fridge.

    Is raw applesauce good for you?

    This raw applesauce is good for you because it still contains all the nutrients that you would normally lose in the cooking process.

    What does raw applesauce taste like?

    This green raw applesauce is sweet and tart. It has cinnamon and nutmeg for extra flavor.

    Other Apple Recipes

    • Peanut Butter Caramel Apples
      Peanut Butter Caramel Apples
    • Apple Cinnamon Chia Pudding
      Apple Cinnamon Chia Pudding
    • Cranberry Apple Chia Jam
      Cranberry Apple Chia Jam
    • Roasted Brussels Sprouts and Apples with Tahini Dressing in a bowl.
      Roasted Brussels Sprouts and Apples

    If you tried this Green Raw Applesauce Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    This recipe was originally published on November 28, 2014. I've added new photos and more text.

    📋 Recipe

    Green Raw Applesauce
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    5 from 2 votes

    Green Raw Applesauce

    This easy healthy Green Raw Applesauce comes together in minutes! It makes a great snack.
    Course Side Dish
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 2
    Calories 190kcal
    Author Willow Moon
    Prevent your screen from going dark

    Equipment

    • food processor or high speed blender

    Ingredients

    • 4 Granny Smith apples
    • 2 tablespoons water
    • 2 teaspoons lemon juice
    • ¼ teaspoon of nutmeg
    • ¼ teaspoon of cinnamon
    US Customary - Metric

    Instructions

    • Mix all ingredients in a blender, NutriBullet or food processor.

    Notes

    This recipe will last 3-5 days in an airtight container in the fridge.
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    Nutrition

    Calories: 190kcal | Carbohydrates: 50g | Protein: 0g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 4mg | Potassium: 389mg | Fiber: 8g | Sugar: 37g | Vitamin A: 195IU | Vitamin C: 18.6mg | Calcium: 22mg | Iron: 0.4mg

    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

    More Sides

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    I've been vegan for 23 years and
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