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5
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4
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Gingerbread Hummus
This Gingerbread Hummus tastes like gingerbread cookies in dip form. It's perfect for the holidays!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Dip
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
8
Calories:
163
kcal
Author:
Willow Moon
Equipment
food processor
Ingredients
15.5
ounces
chickpeas (garbanzo beans)
rinsed and drained
¼
cup
peanut butter
1
teaspoon
cinnamon
1
teaspoon
ground ginger
¼
teaspoon
allspice
¼
teaspoon
nutmeg
1
tablespoon
blackstrap molasses
2
tablespoons
maple syrup
1
teaspoon
vanilla extract
¼
cup
almond milk
Pinch
salt
Instructions
Mix all ingredients in a food processor.
Notes
This recipe will last about 5 days in an airtight container in the fridge.
Nutrition
Calories:
163
kcal
|
Carbohydrates:
22
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Sodium:
53
mg
|
Potassium:
260
mg
|
Fiber:
5
g
|
Sugar:
8
g
|
Vitamin A:
15
IU
|
Vitamin C:
1
mg
|
Calcium:
53
mg
|
Iron:
2
mg