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Maple Cinnamon Steel Cut Oats
These simple Maple Cinnamon Steel Cut Oats are hearty and satisfying. Add in your favorite fruit and nuts.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Breakfast
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
2
Calories:
295
kcal
Author:
Willow Moon
Ingredients
⅔
cup
steel cut oats
2
cups
unsweetened almond milk
2
tablespoons
maple syrup
¼
teaspoon
cinnamon
Pinch
salt
Optional
1
apple
chopped
2
tablespoons
maple walnuts
Instructions
Bring almond milk to a boil.
Reduce heat to medium-low and add oats. Cook 15-20 minutes, stirring occasionally.
Add maple syrup, cinnamon, and salt. Remove from heat. Let sit 2 minutes.
Top with chopped apple and maple walnuts.
Nutrition
Calories:
295
kcal
|
Carbohydrates:
50
g
|
Protein:
10
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Sodium:
327
mg
|
Potassium:
45
mg
|
Fiber:
7
g
|
Sugar:
12
g
|
Calcium:
348
mg
|
Iron:
2
mg