These simple Maple Cinnamon Steel Cut Oats are hearty and satisfying. Add in your favorite fruit and nuts.
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Most days I like to start my day with a healthy smoothie, but when I want a warm hearty breakfast I reach for oatmeal. It fills me up for hours and it's super easy to make.
For this recipe, I used steel cut oats because that's what I happen to have on hand. If you prefer rolled oats, check the liquid-to-oats ratio on the bag as well as the cooking time. Steel cut oats take longer to cook and require more liquid.
A similar recipe using cinnamon is my Vegan Cinnamon Roll Overnight Oats with Yogurt.
Another steel cut oats recipe to try is my Peanut Butter Steel Cut Oats recipe. A rolled oats recipe to try is my Pumpkin Spice Overnight Oats recipe.
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❤️ Why You'll Love It
- It's a hearty breakfast that you can customize to your liking.
- Steel cut oats are less processed than rolled oats and they take longer to digest, so you'll stay full longer.
- It's really easy to make and you can make them the night before.
🧾 Ingredients
- Steel cut oats: I like to buy them in the bulk section of the grocery store so that I only buy what I need. Being gluten intolerant, this is probably not the smartest thing to do since it might be cross-contaminated. If you have Celiac disease it would be better to buy a package that says gluten-free. Quinoa also works great in porridge. Check out my Breakfast Quinoa with Almond Milk.
- Almond milk: I used unsweetened so that I can control the amount of sweetener. Use your favorite plant-based milk.
- Maple syrup: Adds sweetness and a lovely maple flavor. You could also use brown sugar, agave syrup, or date paste.
- Cinnamon: I like to use Ceylon cinnamon because it only contains a trace amount of coumarin. Some cassia cinnamon products contain a high amount, which can be a problem for sensitive people.
- Salt: Balances the sweetness. I like to use sea salt.
To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.
📖 Variations / Additions
- Almond butter or another nut butter
- Spices: cardamom, nutmeg, ground ginger
- Banana slices, berries, or other fruit
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🔪 Instructions
Step 1: Pour unsweetened almond milk into a pan. Bring to a boil. Reduce heat to medium-low and add oats.
Step 2: Cook for 15-20 minutes, stirring occasionally.
Step 3: Add maple syrup, cinnamon, and salt.
Step 4: Remove from heat. Let sit for 2 minutes. Add chopped apple and maple walnuts, or your favorite fruit and nuts.
If you tried this Maple Cinnamon Steel Cut Oats Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!
📋 Recipe
Maple Cinnamon Steel Cut Oats
Ingredients
- ⅔ cup steel cut oats
- 2 cups unsweetened almond milk
- 2 tablespoons maple syrup
- ¼ teaspoon cinnamon
- Pinch salt
Optional
- 1 apple chopped
- 2 tablespoons maple walnuts
Instructions
- Bring almond milk to a boil.
- Reduce heat to medium-low and add oats. Cook 15-20 minutes, stirring occasionally.
- Add maple syrup, cinnamon, and salt. Remove from heat. Let sit 2 minutes.
- Top with chopped apple and maple walnuts.
Notes
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Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
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