BBQ Tempeh Tacos with Grilled Pineapple Guacamole
These BBQ Tempeh Tacos with Grilled Pineapple Guacamole are sweet and spicy! They will be a welcome change on taco night!
Servings: 4
Calories: 382kcal
Ingredients
Grilled Pineapple Guacamole
- ½ cup chopped pineapple
- 2 large firm avocados
- 1 tablespoon olive oil
- ¼ cup chopped red onion
- 4 teaspoons chopped jalapeño
- ¼ cup chopped cilantro
- ¼ cup key lime juice (or lime juice)
- Salt
Tacos
- 8 oz. gluten free tempeh
- ½ cup water
- ½ cup BBQ sauce
- Corn tortillas
- Sliced radish
- Grilled Pineapple Guacamole
Instructions
Grilled Pineapple Guacamole
- Slice pineapple and avocado.
- Oil grill pan, grilling basket or grill. Grill sliced pineapple and avocado until grill marks appear. Turn over and grill the other side.
- Mash avocado in a bowl. Chop pineapple. Add chopped pineapple, onion, cilantro, and jalapeño to the bowl.
- Add salt and lime juice. Mix well. Let sit in the fridge until it cools.
Tacos
- Either slice or break apart tempeh into pieces. In a pan, add water, tempeh, and BBQ sauce. Cook until sauce is cooked down.
- In a corn tortilla, add BBQ tempeh, radish, and grilled pineapple guacamole. Repeat with the rest of the tortillas.
Notes
The BBQ Tempeh will last about 3-5 days in an airtight container in the fridge. The guacamole will last 3-4 days in an airtight container in the fridge.
Nutrition
Calories: 382kcal | Carbohydrates: 34g | Protein: 13g | Fat: 25g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Sodium: 383mg | Potassium: 876mg | Fiber: 8g | Sugar: 15g | Vitamin A: 368IU | Vitamin C: 32mg | Calcium: 96mg | Iron: 2mg
