These BBQ Tempeh Tacos with Grilled Pineapple Guacamole are sweet and spicy! They will be a welcome change on taco night!
Tofu is one of my go-to proteins because it is so versatile. It soaks up any flavor you want to add to it. I have made it into desserts like Chocolate Pudding, and side dishes like Crispy Garlic Tofu Fries with Roasted Red Pepper Tahini Dip.
Tempeh
I have to admit, I don’t use tempeh as much as tofu. In fact, the only recipe that I have posted besides these BBQ Tempeh Tacos with Grilled Pineapple Guacamole, is my Tempeh Avocado Wrap with Tahini and Cranberry Sauce.
If you have never had tempeh before, it has an earthy, nutty flavor much like mushrooms. It is less processed than tofu. It is a fermented food, making it a healthy choice.
These tacos are one of the ways I like to cook with tempeh. They are easy, simple, and delicious. Because of tempeh’s strong flavor, I like to pair it with a strong sauce.
Since sweet and spicy is my favorite flavor combination, I like to sneak it in whenever I can. My favorite BBQ sauce is sweet and spicy, so I used that. Depending upon the BBQ sauce you use, the flavor profile of these tacos could be different than mine.
Then, I added grilled pineapple guacamole to add more sweetness. Sliced radishes add even more spice.
Quick and Easy
For this recipe you just add water and your favorite BBQ sauce to tempeh, cook it down, and voilà, BBQ Tempeh Tacos are born. If you are gluten free, make sure to get soy tempeh and not any added grains. There are many BBQ sauces with gluten as well, so check the labels first.
These BBQ Tempeh Tacos with Grilled Pineapple Guacamole are sweet and spicy! Click To Tweet
BBQ Tempeh Tacos with Grilled Pineapple Guacamole
These tempeh tacos have a perfect combination of flavors. If you’ve never had tempeh before, this is a great place to start!
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You May Need:
BBQ Tempeh Tacos with Grilled Pineapple Guacamole
Ingredients
- 8 oz. gluten free tempeh
- 1/2 cup water
- 1/2 cup gluten free BBQ sauce
- Corn tortillas
- Sliced radish
- Grilled Pineapple Guacamole
Instructions
- Either slice or break apart tempeh into pieces. In a pan, add water, tempeh, and BBQ sauce. Cook until sauce is cooked down.
- In a corn tortilla, add BBQ tempeh, radish, and grilled pineapple guacamole. Repeat with the rest of the tortillas.
Nutrition
*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.
amindfullmom says
I am not sure what I love more–the grilled guac or the tempeh–what a fabulous combo! Can’t wait to try!
Willow Moon says
Thanks, I hope you like it as much as I do!
Sarah says
Oh yum! I haven’t experimented with tempeh yet, but I’m seeing it more and more around the interwebs. I bet it makes for one tasty, filling taco! And anything with BBQ sauce is a win in my book 🙂
Willow Moon says
Tempeh has a great texture and is similar to tofu in that it takes on the flavors you put with it. It is definitely worth trying!
Regina says
Looks delicious! I haven’t had tempeh too many times yet myself, but these tacos look like something I couldn’t say no to 🙂
MyCookingSecrets.com | Krystallia Giamouridou says
It sounds quite easy to make, and the ingredient’s combination looks delicious. Thanks for sharing this recipe
Patricia @ Grab a Plate says
What a great use for tempeh! I love it! I seem to run out of ways to prepare it, so thank you for this wonderful idea!
Willow Moon says
Thanks, I hope you like it!
Linda | Brunch with Joy says
I grew up eating tempeh and this tempeh tacos is perfect for Meatless Monday.
mila furman says
I’ve actually yet to try tempeh…been a little nervous about it to be honest. I may have to though…it may be perfect for taco night!
Willow Moon says
Tempeh is similar to tofu in that it soaks up the flavors you combine with it. It has a great texture and goes well in many dishes.