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Carrot Ginger Juice
This homemade Carrot Ginger Juice is a great way to start your morning! Use in conjunction with a detox program or cleanse.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Servings:
1
Calories:
177
kcal
Author:
Willow Moon
Equipment
Juicer
Ingredients
1" x 1.5"
piece
of ginger
(1.5" x 2" for more spice)
7-10
carrots
US Customary
-
Metric
Instructions
Peel carrots and ginger. Chop if needed (depending on your juice).
For some juicers, you'll need to juice ginger, then carrots. For other juicers, you can just throw it all in at once.
Notes
It is best to drink fresh juice right after making it to get all the nutrients.
Nutrition
Calories:
177
kcal
|
Carbohydrates:
41
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
295
mg
|
Potassium:
1366
mg
|
Fiber:
12
g
|
Sugar:
20
g
|
Vitamin A:
71335
IU
|
Vitamin C:
25
mg
|
Calcium:
141
mg
|
Iron:
1
mg