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    Home » Recipes » Beverages and Cocktails

    Carrot Ginger Juice

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    Updated: Dec 2, 2025 · by Willow Moon · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.
    Jump to Recipe Pin

    This homemade Carrot Ginger Juice is a great way to start your morning! Use in conjunction with a detox program or cleanse.

    Carrot Ginger Juice with ginger and carrots in the background.

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    This Carrot Ginger Juice has been my morning drink of choice lately. I usually have one before my morning smoothie. I think of it like my first and second breakfast, like the hobbits.

    Starting your day with freshly pressed juice is a great way to rev you up. I had a boss eons ago who replaced his morning coffee with fresh carrot juice.

    He said it woke him up and energized him. While I don't have a daily cup of coffee, I do notice that I feel very energized after drinking fresh juice.

    My other go-to fresh juice is my Green Detox Juice. It's sweet from green apple. You would never know you were drinking something healthy because it's so good.

    Start your day with some carrot juice with ginger. You may find yourself skipping that morning cup of coffee!

    Other carrot recipes to try are my Vegan Carrot Cake Energy Bites recipe and Vegan Carrot Cake Overnight Oats recipe.

    Jump to:
    • ❤️ Why You'll Love It
    • 🧾 Ingredients
    • 🔪 Instructions
    • 💭 Tips
    • 👩🏻‍🍳 Recipe FAQs
    • Other Vegan Drinks
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love It

    • It is healthy and detoxifying.
    • It's made in minutes.
    • It's energizing.

    🧾 Ingredients

    Carrot Ginger Juice ingredients on a cutting board with labels.
    • Carrots: I highly recommend organic carrots for juicing. You can peel them if you want, but I prefer to wash them.
    • Fresh ginger root: I like to keep ginger in the freezer so that it lasts longer.  When I want to use it, I slice off the amount I need and let it thaw before chopping or grating it.

    To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

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    🔪 Instructions

    Chopped carrots and ginger on a cutting board with knife.

    Step 1: Wash carrots and peel ginger. Chop if needed (depending on your juicer).

    Carrots and ginger in a juicer.

    Step 2: Put ginger and carrots through a juicer. Pour into a glass. Discard the pulp.

    💭 Tips

    • For some juicers, you'll need to put the ginger through first. That's what I had to do when I had an inexpensive juicer with a strainer. The juicer above is a Hurom H400 Juicer.
    • Use organic ginger and carrots. It defeats the purpose of fresh juice to drink toxins.
    • Drink on an empty stomach. This allows the juice to go straight into your system.
    • Drink within 15 minutes if possible. I've noticed fresh juice gives me more energy than older juice.
    Carrot Ginger Juice on a cutting board.

    👩🏻‍🍳 Recipe FAQs

    How long does fresh carrot ginger juice last?

    While it is best to drink freshly made juice right away, if it's stored properly it will last for up to two days. Store juice in an airtight container. Fill the juice to the top of the container so that air doesn't get to it.
    If you don't plan on drinking it up within two days you can freeze it. Freeze juice immediately after juicing. Thaw in the fridge.

    When to drink fresh carrot ginger juice?

    Fresh juice should be consumed on an empty stomach at least 30 minutes before a meal. This allows your body to absorb all the nutrients.
    If you drink fresh juice first thing in the morning on an empty stomach you'll get a nice energy boost, and you may not need that morning cup of coffee afterwards!

    Other Vegan Drinks

    • Ginger Pineapple Kombucha Mocktail in a glass with a candied ginger and pineapple garnish.
      Ginger Pineapple Kombucha Mocktail
    • Coconut Mango Cucumber Smoothie
      Coconut Mango Cucumber Smoothie
    • Chocolate Banana Peanut Butter Smoothie for Healing a Broken Bone
      Chocolate Banana Peanut Butter Smoothie for Healing a Broken Bone
    • Green Detox Juice
      Green Detox Juice

    If you tried this Carrot Ginger Juice Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    📋 Recipe

    Carrot Ginger Juice on a cutting board.
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    5 from 2 votes

    Carrot Ginger Juice

    This homemade Carrot Ginger Juice is a great way to start your morning! Use in conjunction with a detox program or cleanse. 
    Course Drinks
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 1
    Calories 177kcal
    Author Willow Moon
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    Equipment

    • Juicer

    Ingredients

    • 1" x 1.5" piece of ginger (1.5" x 2" for more spice)
    • 7-10 carrots
    US Customary - Metric

    Instructions

    • Peel carrots and ginger. Chop if needed (depending on your juice).
    • For some juicers, you'll need to juice ginger, then carrots. For other juicers, you can just throw it all in at once.

    Notes

    It is best to drink fresh juice right after making it to get all the nutrients.
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    Nutrition

    Calories: 177kcal | Carbohydrates: 41g | Protein: 4g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.1g | Sodium: 295mg | Potassium: 1366mg | Fiber: 12g | Sugar: 20g | Vitamin A: 71335IU | Vitamin C: 25mg | Calcium: 141mg | Iron: 1mg

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    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

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