Chipotle Mashed Sweet Potatoes
Add some spice to your holiday menu with these vegan Chipotle Mashed Sweet Potatoes!
Servings: 4
Calories: 257kcal
Equipment
- food processor stand mixer or hand mixer
Ingredients
- 2 large sweet potatoes peeled and cut into chunks (7 cups)
- ¼ cup plain unsweetened soy milk (optional)
- 2 tablespoons Earth Balance or olive oil
- 2 chipotle in adobo sauce
- 1 tablespoon adobo sauce
- Salt and pepper
Instructions
- Place sweet potatoes in a steamer basket above water in a saucepan. Steam sweet potato for 20 minutes, or until tender.
- Working in small batches, if necessary, blend all ingredients in a food processor or stand mixer until smooth. If you like a chunkier consistency, use a potato masher.
Notes
If you don't like things too spicy, start with just the adobo sauce to see how you like it.
Nutrition
Calories: 257kcal | Carbohydrates: 48g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 1090mg | Potassium: 798mg | Fiber: 7g | Sugar: 9g | Vitamin A: 33415IU | Vitamin C: 6.6mg | Calcium: 94mg | Iron: 1.7mg
