Pumpkin Chia Pudding
This smooth and creamy Pumpkin Chia Pudding is not only easy to make, but is healthy enough to be eaten for breakfast.
Servings 2
Calories 138kcal
Ingredients
- ¼ cup chia seeds
- 1 cup unsweetened vanilla almond milk
- ¼ cup pumpkin puree
- ½ teaspoon pumpkin pie spice
- 1 teaspoon vanilla extract
- 15-20 drops stevia or 1 tablespoon maple syrup or 2 dates softened in hot water
- pinch salt
- chopped pecans
Instructions
- Mix chia seeds and almond milk. Let sit in the fridge for at least an hour.
- Add vanilla extract, sweetener, pumpkin puree, pumpkin spice, and salt. Mix in a high speed blender or Nutribullet until smooth and creamy.
- Garnish with chopped pecans.
Nutrition
Calories: 138kcal | Carbohydrates: 12g | Protein: 4g | Fat: 8g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 167mg | Potassium: 149mg | Fiber: 8g | Sugar: 1g | Vitamin A: 4765IU | Vitamin C: 1.3mg | Calcium: 292mg | Iron: 2.2mg