Strawberry Oat Milk
Made in minutes with whole foods, this Strawberry Oat Milk is sweet and fruity. It's not only healthier than store-bought, but it tastes better too.
Servings: 4
Calories: 349kcal
Ingredients
- 1 cup freeze-dried strawberries
- 1 cup gluten free rolled oats
- 3 tablespoons maple syrup
- ½ teaspoon vanilla extract
- 4 cups water
- Pinch salt
Instructions
- Add all ingredients to a high-speed blender.
- Blend until smooth and creamy.
Notes
Oat milk will separate when stored in the fridge. Just give it a shake before using it.
This recipe will last up to 4-5 days in an airtight container in the fridge.
Nutrition
Calories: 349kcal | Carbohydrates: 77g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Sodium: 14mg | Potassium: 896mg | Fiber: 9g | Sugar: 49g | Vitamin C: 723mg | Calcium: 47mg | Iron: 14mg
