• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Recipes
  • eBooks
  • Spring
  • FREE EBOOK

Create Mindfully

menu icon
go to homepage
  • About
  • Recipes
  • eBooks
  • Spring
  • FREE EBOOK
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • eBooks
    • Spring
    • FREE EBOOK
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Beverages and Cocktails

    Published: Apr 4, 2024 by Willow Moon · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.

    Strawberry Oat Milk

    Jump to Recipe Pin

    Made in minutes with whole foods, this Strawberry Oat Milk is sweet and fruity. It's not only healthier than store-bought, but it tastes better too.

    Strawberry Oat Milk in two glasses.

    💌 SAVE THIS

    I'll email this post to you, so you can come back to it later!

    This Strawberry Oat Milk is a fun treat. It is flavored with freeze-dried strawberries and maple syrup.

    Freeze-dried strawberries provide an intense strawberry flavor in a small amount. This homemade strawberry oat milk has a creamy texture.

    Another recipe with freeze-dried strawberries is my Vegan Strawberry Cream Filled Chocolates recipe.

    You may also like my Overnight Oats with Frozen Fruit. For an ice cream recipe with fresh strawberries, try my Vegan Strawberry Milkshake.

    Jump to:
    • ❤️ Why You'll Love It
    • 🧾 Ingredients
    • 🔪 Instructions
    • 👩🏻‍🍳 Recipe FAQs
    • More Vegan Milk Recipes
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love It

    • This homemade strawberry oat milk is sweet and creamy. It's a great recipe for kids of all ages!
    • Made with all-natural ingredients, it's a great alternative to store-bought strawberry milk and strawberry-flavored mixes.
    • It has a fresh strawberry flavor, but it's made with freeze-dried strawberries.

    🧾 Ingredients

    Ingredients for strawberry oat milk on a cutting board with labels.
    • Freeze-dried strawberries: Add an intense strawberry flavor. You could also use fresh strawberries or frozen strawberries. You could also use other freeze-dried fruit like I did with my Fruity Almond Milk.
    • Rolled oats: Adds a creamy texture. I used gluten-free rolled oats. You could also use store-bought oat milk, almond milk, soy milk, or your favorite dairy-free milk in place of water, salt, and maple syrup.
    • Maple syrup: Adds sweetness. You could also use agave nectar, date paste, simple syrup, or your favorite sweetener.
    • Vanilla extract: Enhances flavors and adds vanilla flavor.
    • Salt: Enhances sweetness. I like to use sea salt.
    • Water

    To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

    5 Secrets to Vegan Cooking

    Spicy Tofu Bánh Mì on a cutting board.

    Free 5 Part Email Series to Elevate Your Vegan Cooking

    We respect your privacy. Unsubscribe at any time.

    🔪 Instructions

    Ingredients in a blender before blending.

    Step 1: Add ingredients to a high-speed blender.

    Vegan Strawberry Milk in a blender after blending.

    Step 2: Blend until smooth and creamy. You can use a fine mesh strainer or nut milk bag if desired, but I find it unnecessary.

    Strawberry Oat Milk in two glasses with sliced strawberries on top.

    👩🏻‍🍳 Recipe FAQs

    How long will homemade strawberry milk last?

    This homemade strawberry oat milk will last 4-5 days in an airtight container in the fridge.

    More Vegan Milk Recipes

    • Oat milk in a small pitcher next to cereal.
      Creamy Homemade Oat Milk
    • Cashew Milk
      Cashew Milk
    • Homemade Almond Milk
      Homemade Almond Milk
    • Rice Milk
      Homemade Rice Milk

    If you tried this Strawberry Oat Milk Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    📋 Recipe

    Strawberry Oat Milk in two glasses with sliced strawberries on the glasses.
    Pin Print Add to Shopping List Go to Shopping List
    5 from 1 vote

    Strawberry Oat Milk

    Made in minutes with whole foods, this Strawberry Oat Milk is sweet and fruity. It's not only healthier than store-bought, but it tastes better too.
    Course Drinks
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 5 minutes minutes
    Total Time 5 minutes minutes
    Servings 4
    Calories 349kcal
    Author Willow Moon
    Prevent your screen from going dark

    Ingredients

    • 1 cup freeze-dried strawberries
    • 1 cup gluten free rolled oats
    • 3 tablespoons maple syrup
    • ½ teaspoon vanilla extract
    • 4 cups water
    • Pinch salt

    Instructions

    • Add all ingredients to a high-speed blender.
    • Blend until smooth and creamy.

    Notes

    Oat milk will separate when stored in the fridge. Just give it a shake before using it.
    This recipe will last up to 4-5 days in an airtight container in the fridge.

    💌 SAVE THIS

    I'll email this post to you, so you can come back to it later!

    Nutrition

    Calories: 349kcal | Carbohydrates: 77g | Protein: 3g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.4g | Sodium: 14mg | Potassium: 896mg | Fiber: 9g | Sugar: 49g | Vitamin C: 723mg | Calcium: 47mg | Iron: 14mg
    SIGN UP for my newsletter, get a FREE 30 Minute Vegan Dinners 7-Day Meal Plan as a welcome gift! 💌

    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

    More Beverages and Cocktails

    • Cherry Mojito in a tall glass with straw.
      Cherry Mojito
    • Lavender Mojitos in two glasses.
      Lavender Mojito
    • White Christmas Mojito in two glasses.
      White Christmas Mojito
    • Chocolate Mojito in a glass with a straw.
      Chocolate Mojito

    Reader Interactions

    Comments

    No Comments

    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Willow Moon with green shirt and tie dye scarf.

    Namaste, I'm Willow!

    I've been vegan for 25 years and
    gluten-free for 13 years. I share easy and delicious vegan gluten-free recipes the whole family will love! Read more →

    Spring Recipes

    • Broccoli Fritters on a plate.
      Broccoli Fritters
    • Benedictine Tea Sandwiches on a plate.
      Benedictine Tea Sandwiches
    • Green Detox Juice
      Green Detox Juice
    • Caramelized Onion and Mushroom Pasta (vegan, gluten free) - This rich vegan gluten free pasta is perfect for date night. It has only a few ingredients, but tastes like it came from a restaurant.
      Caramelized Onion and Mushroom Pasta

    Popular Recipes

    • Chocolate Covered Peanut Butter Frozen Yogurt Bites
      Chocolate Covered Peanut Butter Frozen Yogurt Bites (Vegan)
    • Apple Pecan Chickpea Salad Sandwich on a plate.
      Apple Pecan Chickpea Salad Sandwich
    • Vegetable Fritter being dipped into vegan chipotle ranch dressing.
      The Most Amazing Vegetable Fritters
    • Homemade Payday Bars on parchment paper.
      Homemade Payday Bars
    • Chocolate Peanut Butter Chia pudding in a bowl.
      Chocolate Peanut Butter Chia Pudding
    • Banana Cream Pie Overnight Oats
      Banana Cream Pie Overnight Oats

    Footer

    ^ back to top

    About

    • About Me
    • Privacy Policy
    • Disclaimer
    • Disclosure Policy
    • Accessibility Statement

    Newsletter

    • Sign Up for my newsletter and get a FREE 30 Minute Vegan Dinners 7 Day Meal Plan as a welcome gift!

    Contact

    • Contact
    • Tip Jar

    Featured In:

    A list of magazines that Create Mindfully has been featured in like Good Housekeeping, Dr. Axe, Peta, and more.

    Copyright © 2014 - 2025
    Create Mindfully - All Rights Reserved.

    Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Willow Moon and Create Mindfully with appropriate and specific direction to the original content. All photos and artwork are property of Willow Moon and Create Mindfully. Do not duplicate or copy without proper consent.

    Strawberry Oat Milk photo with text.

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    My family loved this!
    Thank you for sharing this recipe, I loved it!
    This worked exactly as written, thanks!

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.