Sweet and Spicy Sriracha Beans on Toast
These vegan Sweet and Spicy Sriracha Beans on Toast are an easy inexpensive meal, made with pantry staples. Eat them for breakfast or anytime!
Servings: 4
Calories: 170kcal
Ingredients
- 2 tablespoons sriracha sauce
- 1 tablespoon maple syrup
- 3 tablespoons ketchup
- 1 tablespoon blackstrap molasses
- 15.5 ounce can of great northern beans
- Salt and pepper
- 4 pieces gluten free bread, toasted
Instructions
- Mix the first four ingredients in a bowl and add them to a pan.
- Add beans to the pan. Cook on medium heat until some of the sauce cooks down, about 5 minutes depending on how saucy you want it. Add salt and pepper to taste.
- Serve over toast.
Notes
This recipe will last about 4 days in an airtight container in the fridge.
Nutrition
Calories: 170kcal | Carbohydrates: 33g | Protein: 9g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 278mg | Potassium: 558mg | Fiber: 7g | Sugar: 9g | Vitamin A: 60IU | Vitamin C: 6.8mg | Calcium: 90mg | Iron: 2.6mg
