Tofu Salad Sandwich
This sweet and savory vegan Tofu Salad Sandwich is a quick and easy light lunch. Made with sweet pickle relish and vegan mayo, it is sure to please!
Servings: 4
Calories: 314kcal
Ingredients
- ½ cup vegan mayo or to taste
- ½ cup sweet pickle relish or to taste
- 1 ½ teaspoon mustard or ½ teaspoon mustard powder
- 1 teaspoon turmeric
- Salt and Pepper
- 14 ounces firm tofu drained
- 1 cup chopped celery (2 stalks)
- 2 tablespoons chopped green onion
- Bread
Instructions
- Mix vegan mayo, pickle relish, mustard, turmeric, salt, and pepper in a large bowl.
- Crumble tofu and add to dressing.
- Add chopped celery and green onion, and mix well.
- Mix thoroughly, and serve over greens, in a wrap or sandwich.
Video
Notes
Tofu salad will last up to 5 days in an airtight container in the fridge.
Nutrition
Calories: 314kcal | Carbohydrates: 17g | Protein: 9g | Fat: 23g | Saturated Fat: 3g | Sodium: 579mg | Potassium: 78mg | Fiber: 2g | Sugar: 10g | Vitamin A: 515IU | Vitamin C: 1.7mg | Calcium: 134mg | Iron: 1.8mg
