Name: Tofu Salad
Prep time: 7205 min
Total time: 5 min
Ingredients: 1/2 cup vegan mayo (or to taste); 1/2 cup sweet pickle relish (or to taste); 1 1/2 teaspoon mustard (or 1/2 teaspoon mustard powder); 1 teaspoon turmeric; Salt and Pepper; 14 oz firm tofu; 1 cup chopped celery ((2 stalks)); 2 tablespoons chopped green onion

Jump to Recipe

This healthy Tofu Salad Sandwich is a quick and easy light lunch. Made with sweet pickle relish and vegan mayo.

This Tofu Salad Sandwich is one of my go-to meals when I want a meal in a hurry. Since there's no cooking involved it takes about 5 minutes.

I have been making this salad for years. I originally posted this recipe a few years ago, but have updated it with new photos and a video.

How to Make a Tofu Salad Sandwich

Make the dressing by mixing vegan mayo, sweet pickle relish, turmeric, mustard, and salt and pepper.

Crumble firm tofu or extra firm tofu into tiny bits.

To the crumbled tofu add chopped celery, green onion, and the dressing. Mix well.

Serve on a bed of lettuce, by itself, or in a sandwich.

This healthy Tofu Salad Sandwich is a quick and easy light lunch. Made with sweet pickle relish and vegan mayo. Click To Tweet

Other Vegan Sandwiches

How Long Will Tofu Salad Last?

The Tofu Salad will last about 3-5 days in the fridge.

Tofu Salad Sandwich

This tofu salad sandwich is a great alternative to an egg salad sandwich.

This Tofu Salad Sandwich was originally published on March 26, 2015. I've redone the recipe with new photos, a video, and more text.

*Don't forget to come back and leave your feedback and star rating.

Affiliate links below. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.