Vanilla Overnight Oats
These Vanilla Overnight Oats are sweet and rich. Reminiscent of vanilla pudding, they're simple, easy, and perfect for meal prepping!
Servings: 1
Calories: 304kcal
Ingredients
- ½ cup gluten-free rolled oats
- ½ cup vanilla soy milk
- ¼ cup vegan vanilla yogurt
- ½ teaspoon vanilla extract
- 1 tablespoon maple syrup
- Salt
Instructions
- Place all ingredients in a 16 ounce mason jar (or a similar size). Stir, and add the lid.
- Place in the fridge overnight.
Notes
If you prefer a thick, dense texture don't add as much soy milk.
If you use plain vegan yogurt, you'll probably want more vanilla extract.
This vanilla overnight oats recipe will last up to 3 days in an airtight container in the fridge.
Nutrition
Calories: 304kcal | Carbohydrates: 51g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 71mg | Potassium: 361mg | Fiber: 5g | Sugar: 19g | Vitamin A: 464IU | Vitamin C: 16mg | Calcium: 283mg | Iron: 2mg
