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    Vegan Meal Plans

    Ready to reduce decision fatigue while saving hundreds of dollars?

    Free up your mental space by having done-for-you dinner meal plans.

    This discounted price ends in...

    This discounted price ends in...

    Regular price $24.97

    Your Price $9

    Get them now →

     

    Imagine this:

    It's 5:30 pm. You've just finished your day. Instead of staring into the fridge or scrambling through recipe websites, you open your inbox, pull up your week's plan, and feel a wave of relief.

    You already know what's for dinner. The shopping list is ready. You prepped ahead on the weekend. You feel calm, collected, and in control.

    You walk into the kitchen, confident. You're not fatigued, you're present - connecting with your food, your family, and yourself.

    These Vegan Meal Plans take the stress out of cooking.

    Tablet with photos of weekly meal plan recipes, and iPhone with shopping list.

    ⭐️⭐️⭐️⭐️⭐️

    "I love this recipe and make it regularly. So easy and delicious! I have it marinating in the fridge right now for dinner tonight. - Morgan"

    ⭐️⭐️⭐️⭐️⭐️

    "I was nervous. I gambled on my Thanksgiving and made this. It was AWESOME! Best tofu I've had in a while and I eat tofu regularly. (I used extra extra firm tofu and marinated overnight.) - Catherine"

    With these Vegan Meal Plans, you will...

    ➡️ Save hundreds of dollars by cooking at home and reducing food waste.

    ➡️ Walk into the grocery store without the usual dread of "what am I going to cook tonight?"

    ➡️ Wake up knowing your week of dinners is planned, prepared, and under control.

    ➡️ Be less stressed at dinnertime.

    ➡️ Transform your health with healthy, balanced meals.

    Yes, I want them!

    ⭐️⭐️⭐️⭐️⭐️

    "This sandwich is amazing! It is rich, but balanced. And that sauerkraut! I could eat that stuff daily! - Anna"

    ⭐️⭐️⭐️⭐️⭐️

    "Oh, my word! I have just died and gone to heaven!!! This is the most divine tsatziki I've ever tasted! Thank you for sharing x - Heather"

    Tablet with recipe, iPone with shopping list, plus substitution page, and meal prep steps and tips page.

    Here's what's included:

    📆 Ready made weekly meal plans: Sent straight to your inbox each week. (You can also download them all at once.) You'll get 5 dinner recipes each week.

    🧾Done-for-you shopping list: Just print and shop! Or bring your phone to the grocery store.

    🥦 Meal prep and tips: To make weeknight cooking faster and easier.

    🔄 Substitutions: So you can use your favorite ingredients or what you have on hand.

    ⭐️⭐️⭐️⭐️⭐️

    "WOW! Really good!! Quick and easy! These will stay in rotation! Thanks so much! - Suzy"

    ⭐️⭐️⭐️⭐️⭐️

    "This is my favorite pizza after going vegan.
    The sataya sauce is amazing and the combination of sweet, spizy, salty makes the perfekt combination.
    Greetings from Norway - Lars"

    ⭐️⭐️⭐️⭐️⭐️

    "My family LOVED these! I will definitely be making them again! - Marcia"

    I am ready to reduce overwhelm!

    About Me

    Willow Moon with green shirt and tie dye scarf.

    Hi, I am Willow Moon. I am the recipe developer, author, and photographer at Create Mindfully. I create easy vegan gluten free recipes that the whole family will love.

    I have been vegan since 1999. I am also gluten free because I have a gluten intolerance, but the recipes on this website can easily be made with wheat products.

    Before starting Create Mindfully, I was an elementary school teacher. There were many days I had little energy to spend much time in the kitchen.

    I struggled with overwhelm around dinnertime. Many times, I reached for frozen dinners or unhealthy choices because I didn't have a plan in place.

    I had too many other things on my mind to have the bandwidth to worry about dinner every single night.

    Since becoming a food blogger, I started planning out meals ahead of time, mainly out of necessity that comes with the job. I noticed that I was not only was less stressed around dinnertime, but I was saving money and wasting less food.

    My goal in creating these Vegan Meal Plans is to provide an easy-to-follow weekly plan so you don't have to scroll endlessly looking for recipes or spend time creating a shopping list.

    Yes, I want them! →

    ⭐️⭐️⭐️⭐️⭐️

    "My kids LOVE this mac and cheese! I love how healthy it is! - Anne"

    ⭐️⭐️⭐️⭐️⭐️

    "That sauce is amazing! I could eat it daily! - Kim"

    What are the recipes like?

    A typical week would include Vegan Lentil Skillet Lasagna, Vegan Enchilada Bowl, Vegan BLT with Avocado, Caramelized Onion and Mushroom Pasta, and Baked Tofu Nuggets.

    Another week might be Avocado Pesto Grilled Cheese, Ginger Hoisin Tofu, Tempeh Avocado Wrap, Tahini Noodles, and Spicy Tofu Tacos.

    How does the product get delivered?

    This is a digital product. After purchasing you'll have immediate access to download all 10 weeks. You'll also receive a weekly email with the PDFs.

    Do I need a special e-reader or any special equipment?

    No, you just need a computer, tablet, or smartphone.

    Are the ingredients expensive or hard to find?

    Nope. You can find all the ingredients at your local grocery store or online, and I offer shopping tips in the ebook to help save money on groceries.

    Do I need any special kitchen equipment?

    No, just your average kitchen equipment, like a food processor and blender.

    Are all the recipes gluten-free and nut-free?

    Since I am gluten intolerant all the recipes are gluten free. If you are not gluten free, you could use your favorite bread, all-purpose flour, and pasta. There are a couple of recipes with nuts.

    Namaste, I'm Willow!

    Willow Moon with green shirt and tie dye scarf.

    I've been vegan for 25 years and
    gluten-free for 13 years. I share easy and delicious vegan gluten-free recipes the whole family will love! Read more →

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    Willow Moon with green shirt and tie dye scarf.

    Namaste, I'm Willow!

    I've been vegan for 27 years and
    gluten-free for 15 years. I share easy and delicious vegan gluten-free recipes the whole family will love! Read more →

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    A list of magazines that Create Mindfully has been featured in like Good Housekeeping, Dr. Axe, Peta, and more.

    Copyright © 2014 - 2025
    Create Mindfully - All Rights Reserved.

    Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Willow Moon and Create Mindfully with appropriate and specific direction to the original content. All photos and artwork are property of Willow Moon and Create Mindfully. Do not duplicate or copy without proper consent.