live naturally, create abundance, heal, and thrive
This sweet and spicy 4 Ingredient Sriracha BBQ Sauce uses pantry staples and doesn’t need to be cooked! If you are in a hurry or you run out of your favorite BBQ sauce, this is the perfect solution. Since it takes minutes to make, there’s no reason not to. Have you ever found yourself needing…
Bread pudding in a mug – yes, please! This easy Chocolate Peanut Butter Microwave Bread Pudding takes minutes to make, making it perfect for a late night craving or quick dessert. I am not a big dessert person. In fact, I rarely eat dessert. I do have the occasional piece of dark chocolate though. Many…
Spicy baked Sriracha Hummus Taquitos with Pineapple Mango Dipping Sauce makes a great appetizer for a party or easy weeknight meal. They are easy, inexpensive, and healthy. Perfect for game day! Location, Location, Location It’s interesting how where you live effects how you cook and what you eat. Ever since moving to Tucson about 18…
These crunchy Sweet and Spicy Chipotle Roasted Chickpeas are seasoned with chipotle and are sugar free! Eat them by themselves or add them to a salad, soup, Buddha bowl, trail mix, or anywhere you want some extra crunch. Here we go again with another recipe with my favorite flavor combination – sweet and spicy. I…
I have been vegan for 19 years and
gluten free for 7 years. Here you will
find healthy gluten free vegan recipes
and ways to heal, thrive, and
consciously create.
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