• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Recipes
  • eBooks
  • Spring
  • FREE EBOOK

Create Mindfully

menu icon
go to homepage
  • About
  • Recipes
  • eBooks
  • Spring
  • FREE EBOOK
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • About
    • Recipes
    • eBooks
    • Spring
    • FREE EBOOK
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Recipes » Appetizers / Small Bites

    Published: Jun 3, 2023 by Willow Moon · This post may contain affiliate links. · As an Amazon Associate I earn from qualifying purchases. · I get commissions for purchases made through links in this post.

    Homemade Soy Curls Jerky

    Jump to Recipe Pin

    This easy Homemade Soy Curls Jerky is savory and flavorful. Take it on a road trip or camping. Made with just the right amount of seasonings.

    Soy Curls Jerky in two mason jars.

    💌 SAVE THIS

    I'll email this post to you, so you can come back to it later!

    ⭐️⭐️⭐️⭐️⭐️

    "Wow! I just made this recipe and it is freaking DELICIOUS! So many thoughts on what to use it on or in, if there’s any left because it is awesome right out of the oven! - Tammy"

    This Soy Curls Jerky can be added to a salad, tacos, nachos, or eaten straight. It is tender and chewy with crispy bits.

    If you have never had soy curls before, it is a vegan meat alternative made from whole soybeans.

    Since a bag of soy curls has all different shapes and sizes, when it bakes you get some tender pieces and some crispy pieces.

    I love to add the crispy pieces to a salad and eat the large pieces straight or add them to a sandwich.

    Making your own homemade vegan jerky is much cheaper than store-bought and it is super easy to do. Make a large batch and enjoy it throughout the week.

    Jump to:
    • ❤️ Why You'll Love It
    • 🧾 Ingredients
    • 📖 Variations / Additions
    • 🔪 Instructions
    • 💭 Tips
    • 🥡 Storage
    • 🍽 Serving
    • Soy Curls Recipes
    • 📋 Recipe
    • 💬 Comments

    ❤️ Why You'll Love It

    • It is savory and flavorful.
    • It is cheaper than store-bought vegan jerky.
    • It is perfect for snacking.
    • It's a great source of vegan protein.

    🧾 Ingredients

    Ingredients on a cutting board with labels.
    • Soy curls: I used Butler soy curls. You can find them online and at some health food stores.
    • Tamari: Adds a salty umami flavor. I used low-sodium gluten-free tamari so that I can control the amount of sodium. You could also use soy sauce.
    • Maple syrup: Adds a sweet maple flavor. You could also use brown sugar or agave syrup.
    • Paprika, onion powder, and garlic powder: Add a peppery and salty flavor.
    • Liquid smoke: Adds a smoky flavor.
    • Black pepper: Adds spice.
    • Olive oil: Helps the soy curls retain moisture.

    To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

    📖 Variations / Additions

    • BBQ seasoning or BBQ sauce
    • Vegan worcestershire sauce
    • Hot sauce
    • Cayenne pepper or chipotle pepper
    • Teriyaki sauce
    • Tomato paste
    • Apple cider vinegar
    • Sesame oil

    5 Secrets to Vegan Cooking

    Spicy Tofu Bánh Mì on a cutting board.

    Free 5 Part Email Series to Elevate Your Vegan Cooking

    We respect your privacy. Unsubscribe at any time.

    🔪 Instructions

    Soy curls being soaked. Marinade ingredients in a bowl before mixing.

    Step 1: In a large bowl soak soy curls in hot water for 10 minutes. Drain and squeeze out excess water.

    Step 2: Combine marinade ingredients in a bowl.

    Soy Curls in a bowl with marinade, then spread on a sheet pan.

    Step 3: Whisk to combine. Pour the marinade mixture over the drained soy curls. Stir to combine. Spread soy curls in a single layer on a parchment paper lined baking sheet.

    Soy Curls Jerky on a shwet pan after baking.

    Step 4: Bake until chewy or your desired texture, stopping to flip every 20 minutes.

    💭 Tips

    • Taste the marinade before adding to the soy curls to see if you want more spices or maple syrup.
    • Let them marinate for an hour to really soak up the flavors.
    • Make sure to flip every 20 minutes to achieve a chewy texture. Since the soy curls are all different shapes and sizes, if they aren't flipped you'll have uneven crispiness.
    • Since the soy curls are all different sizes, you'll have some crispy ones and some chewier ones.
    Soy Curls Jerky in two mason jars.

    🥡 Storage

    You can store this soy curl jerky recipe at room temperature for 5 days in an airtight container or 2 weeks in the fridge.

    🍽 Serving

    • Tacos
    • Wraps or sandwiches
    • Nachos
    • Salad
    • Soup
    • Spaghetti
    • Loaded baked potato

    Soy Curls Recipes

    • Vegan Gyros
      Vegan Gyros
    • Vegan Chilaquiles
      Vegan Chilaquiles

    If you tried this Soy Curls Jerky Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!

    📋 Recipe

    Soy Curls Jerky in two mason jars.
    Pin Print Add to Shopping List Go to Shopping List
    5 from 2 votes

    Soy Curls Jerky

    This easy Soy Curls Jerky is savory and flavorful. Take it on a road trip or camping. Made with just the right amount of seasonings.
    Course Snack
    Cuisine American
    Diet Gluten Free, Vegan, Vegetarian
    Prep Time 15 minutes minutes
    Cook Time 1 hour hour 40 minutes minutes
    Total Time 1 hour hour 55 minutes minutes
    Servings 8 (1 ounce servings)
    Calories 134kcal
    Author Willow Moon
    Prevent your screen from going dark

    Ingredients

    • 8 ounces soy curls
    • ¼ cup low sodium gluten free tamari
    • ¼ cup maple syrup
    • ½ teaspoon liquid smoke
    • 1 teaspoon paprika
    • 1 teaspoon onion powder
    • 1 teaspoon garlic powder
    • ¼ teaspoon black pepper
    • ¼ cup olive oil

    Instructions

    • Soak soy curls in hot water for 10 minutes. Drain and press out excess water.
    • Preheat oven to 250°F.
    • Mix all marinade ingredients in a bowl. Add soy curls. Toss to coat.
    • Spread soy curls on a parchment lined baking sheet. Bake at 250°F, tossing every 20 minutes for a total of 1 hour and 30 - 40 minutes, depending upon how crispy you like them.

    Notes

    This recipe recipe will last about 5 days at room temperature in an airtight container or 2 weeks in the fridge.

    💌 SAVE THIS

    I'll email this post to you, so you can come back to it later!

    Nutrition

    Calories: 134kcal | Carbohydrates: 10g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Sodium: 473mg | Potassium: 140mg | Fiber: 2g | Sugar: 7g | Vitamin A: 123IU | Vitamin C: 0.1mg | Calcium: 15mg | Iron: 2mg
    SIGN UP for my newsletter, get a FREE 30 Minute Vegan Dinners 7-Day Meal Plan as a welcome gift! 💌

    *Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.

    More Easy Vegan Appetizers

    • Chocolate Coconut Energy Balls on a plate.
      Chocolate Coconut Energy Balls
    • Maple Chipotle Roasted Chickpeas on parchment paper.
      Maple Chipotle Roasted Chickpeas
    • Vegan Stuffed Mushrooms on a plate.
      Vegan Stuffed Mushrooms with Tofu Ricotta
    • Turmeric Energy Balls on parchment paper with turmeric and sliced coconut.
      Easy No-Bake Turmeric Energy Balls

    Reader Interactions

    Comments

      5 from 2 votes (1 rating without comment)

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Tammy S says

      July 01, 2023 at 7:48 am

      Wow! I just made this recipe and it is freaking DELICIOUS! So many thoughts on what to use it on or in, if there’s any left because it is awesome right out of the oven!5 stars

      Reply
      • Willow Moon says

        July 01, 2023 at 9:58 am

        Thank you so much Tammy! I love it too. I eat the big pieces by the handful, then use the small pieces on a sandwich or a salad.

        Reply

    Primary Sidebar

    Willow Moon with green shirt and tie dye scarf.

    Namaste, I'm Willow!

    I've been vegan for 25 years and
    gluten-free for 13 years. I share easy and delicious vegan gluten-free recipes the whole family will love! Read more →

    Spring Recipes

    • Broccoli Fritters on a plate.
      Broccoli Fritters

    • Benedictine Tea Sandwiches on a plate.
      Benedictine Tea Sandwiches

    • Green Detox Juice
      Green Detox Juice

    • Caramelized Onion and Mushroom Pasta (vegan, gluten free) - This rich vegan gluten free pasta is perfect for date night. It has only a few ingredients, but tastes like it came from a restaurant.
      Caramelized Onion and Mushroom Pasta

    Popular Recipes

    • Chocolate Covered Peanut Butter Frozen Yogurt Bites
      Chocolate Covered Peanut Butter Frozen Yogurt Bites (Vegan)

    • Apple Pecan Chickpea Salad Sandwich on a plate.
      Apple Pecan Chickpea Salad Sandwich

    • Vegetable Fritter being dipped into vegan chipotle ranch dressing.
      The Most Amazing Vegetable Fritters

    • Homemade Payday Bars on parchment paper.
      Homemade Payday Bars

    • Chocolate Peanut Butter Chia pudding in a bowl.
      Chocolate Peanut Butter Chia Pudding

    • Banana Cream Pie Overnight Oats
      Banana Cream Pie Overnight Oats

    Footer

    ^ back to top

    About

    • About Me
    • Privacy Policy
    • Disclaimer
    • Disclosure Policy
    • Accessibility Statement

    Newsletter

    • Sign Up for my newsletter and get a FREE 30 Minute Vegan Dinners 7 Day Meal Plan as a welcome gift!

    Contact

    • Contact
    • Tip Jar

    Featured In:

    A list of magazines that Create Mindfully has been featured in like Good Housekeeping, Dr. Axe, Peta, and more.

    Copyright © 2014 - 2025
    Create Mindfully - All Rights Reserved.

    Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Willow Moon and Create Mindfully with appropriate and specific direction to the original content. All photos and artwork are property of Willow Moon and Create Mindfully. Do not duplicate or copy without proper consent.

    Soy Curls Jerky photo with text.

    Rate This Recipe

    Your vote:




    Let us know what you thought of this recipe:

    My family loved this!
    Thank you for sharing this recipe, I loved it!
    This worked exactly as written, thanks!

    Or write in your own words:

    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.