Make this Peppermint Foot Scrub in 5 minutes. Made with only 3 ingredients, it's cheaper than store-bought and perfect for pampering yourself.

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I love the fresh, minty smell of peppermint. Even though this recipe for Peppermint Foot Scrub is listed as a foot scrub, it can be used as a whole body scrub as well.
It's super easy to make with ingredients you probably already have on hand.
It works well as a foot scrub because peppermint oil is said to increase blood circulation. It has a cooling effect, and can be used to relieve pain.
Another foot scrub is my Tea Tree Oil Foot Scrub.
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❤️ Why You'll Love It
- It's quick and easy to make with ingredients you probably already have on hand. Plus, you can customize it to your liking. Add a different essential oil or a blend.
- It's much cheaper than store-bought products and works just as well.
- It makes a great gift. Put it in a beautiful jar with a ribbon and label and you're all set.
What Are Sugar Scrubs Good For?
Sugar scrubs are great for exfoliating the skin. Made with sugar scrub and oil they not only exfoliate, they moisturize dry skin as well.
Can I Use Peppermint Oil in a Body Scrub?
You could use this foot scrub as an all over body scrub, but I prefer to use it on my feet.
Just keep it away from cuts, open wounds, or sensitive parts. For people with sensitive skin peppermint might be a bit strong.
🧾 Ingredients
- Sugar: I used white sugar, but brown sugar or coconut sugar would also work.
- Coconut oil: I used coconut oil because that's what I always have on hand. You could use almond oil or jojoba oil. If you have oily or combination skin you could use grapeseed oil or apricot kernel oil.
- Peppermint essential oil: I like to use Aura Cacia peppermint essential oil.
To see the full list of ingredients with measurements and instructions, see the recipe card at the bottom of this post.

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🔪 Instructions
Step 1: Add all ingredients to a small mixing bowl.
Step 2: Mix together. Store in an airtight container.
🥡 Storage
It will last about 2 months in an airtight container. I like to use it 1-2 times per week.

Other DIY Natural Products
If you tried this Peppermint Foot Scrub Recipe or any other recipe on my website, please leave a ⭐️ star rating and let me know how you like it in the 💬 comments below. I love hearing from you!
This post was originally published on April 14, 2015. I've added new photos and more text.
Peppermint Foot Scrub
Materials
- ¼ cup sugar
- 2 tablespoons coconut oil
- 5-7 drops peppermint essential oil
Instructions
- Mix all ingredients together.
- Put into an air tight container.










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