Zucchini Noodles with Raw Red Pepper Sauce

This raw vegan Zucchini Noodles with Raw Red Pepper Sauce can be served hot or cold. It’s perfect for Summer!

As you can see from the photo above, I just got a basil plant. Even though I don’t have a green thumb, I am super excited! Hopefully I can keep it alive, because I really love pesto, and Sun-Dried Tomato Basil Hummus. If I can keep this plant alive, I will create a bunch of basil recipes with it.

I bought it because I hate paying so much for that tiny little container of basil you get at the grocery store. This of course applies to other herbs as well, which I may grow in the future.

*Update: This post was written mid-March. I am happy to announce that my basil plant is still alive and thriving! Happy dance!

I know it may sound weird to eat Zucchini Noodles with Raw Red Pepper Sauce. I mean Willow, really, you don’t heat the tomato sauce?!

Hear me out here friends. Many years ago, I tried out a raw vegan diet. I went through phases of eating it; so it was an on-again, off-again relationship.

Eventually, it became more off than on. Since Spring is here, and I always crave fresh fruits and vegetables in the form of salads and juices, I decided to make some raw recipes.

These Zucchini Noodles with Raw Red Pepper Sauce were one of those recipes. This is kind of like having salsa on your noodles, but with a marinara flavor.

Trust me, it is delicious. If you really need to heat it up, and cook the zucchini noodles, have at it. I had it both raw and cooked, and liked it both ways.

Zucchini Noodles with Raw Red Pepper Sauce

If you are cutting back on carbs or just want to eat more veggies, this meal is for you. These zucchini noodles are a healthy meal.

*Don’t forget to come back and leave your feedback and star rating.

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Here is the spiralizer I own. I love it because it takes up very little space.

If you’re like me and don’t plan on using it very often, it’s great because you don’t have a large gadget taking up space in your kitchen.

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Zucchini Noodles with Raw Red Pepper Sauce

This raw vegan Zucchini Noodles with Raw Red Pepper Sauce can be served hot or cold. It's perfect for Summer!

Course Main Course

Cuisine raw, vegan, gluten free

Keyword vegan zucchini noodles, zucchini noodles with sauce

Prep Time 10 minutes

Total Time 10 minutes

Servings 2

Calories 276kcal

Author Willow Moon

Ingredients

• 1/4 cup sun-dried tomatoes - dehydrated or dry packed sun-dried tomatoes
• 3 tablespoons fresh basil + more for garnish
• 1 large tomato
• 1/4 of a red pepper (1/2 cup chopped)
• 1/4 cup chopped onion
• 1  clove garlic minced
• 2 Deglet dates or other small dates or 1 large Medjool date
• 1 teaspoon red pepper flakes
• 1/2 teaspoon oregano
• 3 tablespoon extra virgin olive oil
• 2  teaspoons lemon juice
• 1 teaspoon balsamic vinegar
• Salt and pepper
• 2 zucchinis spiralized

US Customary - Metric

Instructions

• Soak sun-dried tomatoes in water for at least an hour, or until soft. Drain water.
• Mix all ingredients except spiralized zucchini noodles in a food processor.
• Pour over zucchini noodles and serve, or if you prefer, heat on stovetop first.

Notes

To make your own sun-dried tomatoes with a dehydrator, see my how to make sun-dried tomatoes post.

Nutrition

Calories: 276kcal | Carbohydrates: 19g | Protein: 4g | Fat: 22g | Saturated Fat: 3g | Cholesterol: 0mg | Sodium: 39mg | Potassium: 827mg | Fiber: 4g | Sugar: 13g | Vitamin A: 1980IU | Vitamin C: 69.5mg | Calcium: 51mg | Iron: 1.5mg

Did you make this recipe?Tag @createmindfully on Instagram and hashtag it #createmindfully!

*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.