Peanut Butter Banana Porridge

Peanut butter and banana are a marriage made in heaven. This vegan Peanut Butter Banana Porridge is perfect for curling up with a blanket on the couch and binge watching Netflix. It is a warm and hearty meal.

Are you looking for an easy hot meal to warm you up this Winter? Well you’ve come to the right place. This Peanut Butter Banana Porridge is perfect for curling up with a blanket and binging on Netflix.

Doesn’t that sound heavenly? All warm and toasty in your pjs being lazy and watching movies all day.

You can probably tell that I haven’t had a movie binge session for awhile. Something to look forward to…

A Marriage Made in Heaven

Peanut butter and banana are one of those combinations that belong together, like maple and chipotle or raspberries and chocolate. This gluten free porridge will jump-start you for whatever you need to accomplish. It is packed with nutrients to fuel you for the day.

Or, as I drifted off into dreamland a little while ago, this porridge can get you ready for a day of being lazy and watching your favorite shows all day. That sounds like a perfect Sunday to me.

The Walking Dead is having a marathon today and tomorrow and it is calling my name! (I am writing this the day before the midseason premiere, so I am just a tad bit excited.)

This vegan porridge comes together pretty quickly. I would advise keeping an eye on it and stirring it constantly. Since it has ground flax seeds, it is quite sticky and will stick to the sides of the pan.

Just think of that stickiness as added fiber and protein, and hopefully it won’t bother you as much when you are doing the dishes.

Banana adds sweetness along with a touch of maple syrup.

Perfect For Camping

This is the perfect camping breakfast because it’s warm and hearty. I don’t know about you, but where I go camping, it’s usually cold in the mornings. There’s nothing better than a warm meal to start your day before going on a hike.

It’s also nice when that warm meal comes together quickly.

Other Breakfast Recipes

• Matcha Banana Pancakes
• Mocha Almond Overnight Oats
• Peanut Butter and Jelly Chia Pudding
• Spicy Chickpea Scramble

Tips For Making Porridge

• Keep an eye on the porridge and stir it constantly.
• Soak the pan right away, the porridge is quite sticky since it has flax seeds.
• Taste as you go, you may want more or less peanut butter or maple syrup.
• You may want more almond milk. I like my porridge thick, so the amount listed is a starting point.
• Don’t skip the salt. It brings out the sweetness of the other ingredients.

Peanut Butter Banana Porridge

This peanut butter porridge with banana is a warm comforting breakfast.

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Peanut Butter Banana Porridge

Peanut butter and banana are a marriage made in heaven. This vegan Peanut Butter Banana Porridge is perfect for curling up with a blanket on the couch and binge watching Netflix. It is a warm and hearty meal.

Course Breakfast

Cuisine vegan, gluten free

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Servings 4

Calories 296 kcal

Author Willow Moon

Ingredients

• 1 cup gluten free rolled oats ground
• 2 tablespoons flax seeds ground
• 2  cups unsweetened almond milk or more depending upon desired consistency
• 1 banana divided
• 1/4 cup peanut butter
• 1/4 cup maple syrup
• 2 pinches of salt
• Coconut flakes optional

US Customary - Metric

Instructions

1. Combine ground oats, ground flax seeds, and almond milk in a sauce pan. Bring to a boil, then reduce to a simmer.
2. Add in half the banana, mashing it as you add it. Next, add peanut butter, maple syrup, and salt. Cook for about 5-10 minutes. Scoop into bowls.
3. Slice the other half of banana and place on top of porridge. Top with coconut flakes, if using.

Nutrition Facts

Peanut Butter Banana Porridge

Amount Per Serving

Calories 296 Calories from Fat 117

% Daily Value*

Total Fat 13g 20%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 435mg 18%

Potassium 369mg 11%

Total Carbohydrates 39g 13%

Dietary Fiber 5g 20%

Sugars 17g

Protein 8g 16%

Vitamin A 0.4%

Vitamin C 3.1%

Calcium 20.2%

Iron 8.5%

* Percent Daily Values are based on a 2000 calorie diet.

*Note: Nutrition information should be considered an estimate only. Different nutrition calculators give you different results.